Here you will find products that I recommend for fitness and wellness! Ranging from equipment, to food, and even supplements, I hope this board helps you to meet your goals!
Sections
5
Supplements
Healthy Food Options
Accessories
The Gym
Clothing
Supplements
GHOST Lifestyle offers a lot of great products to fit any fitness and wellness goal you might have! From whey protein, greens/reds, and other supplements, you will find what you need from GHOST.
GHOST Whey Protein Powder - Oreo flavor. This has quickly become one of my favorite flavors!
GHOST WHEY Protein Powder, Oreo - 2lb, 25g Protein
GHOST Whey Protein Powder - Milk Chocolate. Sometimes, the classics are the best.
GHOST WHEY Protein Powder, Milk Chocolate - 2lb
GHOST Whey Protein Powder - Cereal Milk. I have used this one before and loved it!
GHOST WHEY Protein Powder, Cereal Milk - 2lb
GHOST Whey Protein Powder - Chips Ahoy! I have yet to try this flavor, but have heard it's a fan favorite!
GHOST WHEY Protein Powder, Chips Ahoy! - 2lb
GHOST greens - Lime
GHOST Greens Superfood Powder, Lime - 30 Servings
GHOST greens - Original
GHOST Greens Superfood Powder, Original - 30 Servings
If you need to add a little carb to your meal, choose this!
Kroger - Birds Eye® Steamfresh Chef's Favorites Frozen Chicken Flavored Rice with Broccoli Carrots & Onions, 10 oz
My go-to when I want to stay healthy but add a little flavor!
Kroger - Birds Eye Steamfresh Chef's Favorites Frozen Lightly Seasoned Asian Medley, 10.8 oz
Chomps are a great option for that healthy snack and they taste great!
CHOMPS Grass Fed Original Beef Jerky Sticks
Accessories
The shaker bottle I use!
BlenderBottle Pro Series Shaker, 24oz, Black
This is needed after those hard days at the gym! Recovery is very important!
TOLOCO Deep Tissue Massage Gun, 10 Heads, Black
Besides my Apple Watch, I have had this Garmin Forerunner 230 for years and it's a great smart watch for people that are active! This is a replacement band for that watch.
Garmin Forerunner Replacement Band Strap
Sore neck? This heatable neck wrap is a great way to help things feel better!
Ostrichpillow Heatable Neck Wrap
The Gym
Everyone needs a yoga mat whether you are working on your core or actually doing yoga.
Amazon Basics 1/2-Inch Extra Thick Yoga Mat
Cycling is a great low impact way to get in some cardio! With an indoor bike, weather is no factor!
Peloton Indoor Exercise Bikes, Original & Bike+
A good treadmill is a staple to a gym! Recently, I end all of my workouts with a longer walk to keep impact low but burn those extra calories. NordicTrack is a trusted brand to help you meet your goals!
NordicTrack T Series Foldable Treadmill, Incline
Exercise bands are a must have and are very versatile in the gym!
VEICK Resistance Bands with Handles
Resistance bands are a great tool in the gym!
Pull Up & Resistance Bands Set for Men & Women
Different resistance bands for different movements!
Resistance Bands, 5 Set for Workout & Pilates
This is a set I wish I had in my home gym! A dumbbell set is like an entire gym in itself when used appropriately!
CAP Barbell Dumbbell Set with Rack, 150lbs/210lbs
Clothing
Looking to run comfortably in style? Look no further ladies!
HOKA Clifton L Suede
I currently have have Asics Novablast 2's, and have read great things about the 4's. I hope to get these for Chistmas for my next Half Marathon!
