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Labor room essentials
10
items 
Makes for the coolest hospital room labor vibes. One of my patients had this and then inspired me to have one when I was in labor.
Northern Galaxy Aurora Projector with 33 Effects
Nice to have cushion either for laboring person or for support people
WORKPRO Extra Thick Kneeling Pad 2-Pack
Great not only for labor but can later use it to keep baby cool in the car
AMACOOL Battery Stroller Fan 3 Speeds Black
Happened to buy this the day before I went into labor and this scent was so delicious and soothing. Helped me pretend I was laboring at the beach rather than the hospital
Mini St. Bart’s Body Set - OUAI | Sephora
I actually was surprised that I didn’t like the TENS unit as much as I thought I would, but a lot of my patients swear by it. It’s nice to have at home in early labor
Elle TENS™️ Machine
Music is a must in my humble opinion during labor and pushing. Perfect distraction tool to help you stay grounded. And it’s so fun to shuffle your favorite music during pushing to see what song your kiddo decides to enter the world listening to! My b...
WONDERBOOM 4 Portable Wireless Bluetooth Speaker ...
Helps set cozy and comforting ambiance
Homemory 24Pack Flickering Led Tea Lights, Battery Operated LED Tealight for Wedding, Outdoor, Table, Festival (Warm White,Battery Included) - Walmart.com
Loved this soothing smelling stress ball during pregnancy and labor. Perfect distraction during blood pressure checks if you’re like me and they stress you out
Lavender Scented Stress Ball "Stress LESS"
Great for laboring at home - I don’t recommend bringing this to a hospital or birth center because they most likely will have them there!
Trideer Exercise Ball Chair for Office & Yoga
I did these exercises at home the week leading up to going into labor and when I was in labor. I did happen to push 8 minutes so not sure if these exercises are voodoo magic or I just got lucky. Most likely luck, but movement is key to prep your body...
I swear by these exercises for an easier labor experience 🙌 ➡️➡️ Give me a follow for… *mama/pregnancy life *affordable outfits and finds #pregnancyjourney #pregnanttiktok #prenatalfitness #momsoftiktok #thirdtrimestermama
