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Things I am slowly incorporating into my life to improve it
17 items
By
Danielle
I am slowly trying to add things into my life to help all aspects of my life. Please comment below recommendations! ☺️
1
I try to journal at least a little bit every night
Journals
I read a passage a night!
The Daily Laws: 366 Meditations on Power
Haven't tried it yet, but I am conscientious about what I eat
Anti Inflammatory Diet
Currently doing her 25 day challenge and have seen great results!
PILATES BY IZZY
I'm very harsh on myself, so I try to catch and correct it
How do you talk to yourself more kindly? : r/DecidingToBeBetter
I make a to do list every day to ensure I don't forget anything
Todoist | A To-Do List to Organize Your Work & Life
I'm looking for premade ones so comment any brands you like!
Simple Green Juice Recipe + Tips
Still trying to get over the taste
What is kombucha tea? Does it have any health benefits?
Coloring helps me slow down and calm myself when anxious
Coloring Books
I pull out my lashes and brows, which I am trying to stop, and this is game changing
Essential Lash Serum
Helps me relax and are so cute when finished
LEGO® Flower and Plant Gifts | Official LEGO® Shop US
I have trouble catching my breath sometimes, so breathing exercises help me when anxious
4 Breathing Exercises for Less Stress, More Energy
I would love to start taking wellness shots, just haven't found any yet.
Wellness Shots
During my meals, I try to put my phone and computer away and just focus on the moment
Here's Why We Overeat in Front of the TV (and How to Stop)
I have a short but effective skincare routine that is easy to keep up with
Basic skin care
I have a daily routine to make sure I stay on track
How to Build a Daily Routine (Even If You Have Zero Discipline) : r/getdisciplined
I try to prioritize my mental and physical health before my schoolwork, but it is still a work in progress
Health Before Work, Always. Leadership takes a toll on you… | by Neal Frick
