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❄️ Natural Wellness For The Winter Icks ❄️
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items No one likes the sicknesses that commonly arise in the colder season. We’re cooped up inside, so less natural vitamin D (eh hem looking at you sunlight). We tend to eat more poorly (holiday sweets and treats). All of which can negatively impact our i...
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Things We Use On Us & Our Children
God-Given Natural Remedies
Things We Use On Us & Our Children
Epsom salt in bath water is so helpful in our home whenever we need to detox from something - an illness, if we’ve been around sickness, or even to just relax our body. I always opt for fragrance free and nothing else added into the ingredients besid...
Epsom Salts
I love love love this whole food based vitamin C supplement! I took it daily during my last pregnancy and continue to take it daily. Highly recommend a whole food based vitamin C over synthetic!
Pure Synergy
I use this during the winter season with my 4 year old. It seems to help take the edge off for him if and when he has a sore throat.
Kids Propolis Throat Spray
It’s so important that I (and everyone else), try to stay hydrated with water to flush our bodies of all the germs and illnesses. Water is good for us anyway, but how I strive to do that is in my Hydrojug I use during the day. I try to drink at least...
HydroJug
Again another favorite of my 4 year old. I use them sparingly, but as a little throat soother when necessary.
Throat Soothing Lollipops
This is my favorite form of natural vitamin A and D. Both my 4 year old and I take it daily, but in the soft gel form! Highly recommend taking it, especially during the winter season where many aren’t getting adequate vitamin D from the sun due to be...
Natural Cod Liver Oil Capsules | Fish Oil Softgels | Rosita Real Foods
If you want to ensure you are breathing in clean air, an air purifier is the way to go. Since we spend most of our time within our bedrooms at night due to sleep, a bedside purifier can help tremendously or in other areas of your home you frequent li...
Levoit Air Purifier
My go to when there’s any respiratory ailment within my home with kiddos! We use lots of Dr. Talbot’s products.
Dr. Talbot's Homeopathic Infant Mucus and Cold Relief with Cell Salts, 4 fl oz
We’ve used this homeopathic a handful of times in our home! It works! Just a piece of advice though with homeopathic remedies - this is going to say take the whole tube, but you don’t need to! A single pellet can help just as much!
Oscillococcinum Boiron
A nebulizer is a must have (I think) in a home with kiddos who are germ factories if I’m being honest. I highly recommend having one on hand, along with sterile saline (I’ll add the saline we use) for the sick seasons. It can help clear your lungs qu...
Portable Compressor Nebulizer for Adults & Kids
This is the sterile saline I use to nebulize with!
Saline Solution 5ml Unit, 100 per Box
This was truly so handy to have the first time we got Covid in our home when our first born was 6 months old. It gave us piece of mind as we battled that for the first time but also during other respiratory illnesses too!!
Dr. Talbot's Pulse Oximeter
God-Given Natural Remedies
I usually don’t love to have juices on hand, but this company is one I always keep on hand. Specifically the organic pineapple, organic grape, and the mega antioxidant version. Pineapple is so so good for us because it’s high in vitamin C, contains m...
R.W. Knudsen Family Organic Juice Pineapple, 32.0 FL OZ
Just a little overall information - Garlic is wonderful for our body and immune system! It’s all natural and can help as an anti-fungal, anti-viral, and anti-parasitic remedy.
The Power of Garlic: Simple Ways It Helps Your Health
6 Health Benefits of Apple Cider Vinegar, Backed by Science
Raw honey is so good for you! Highly recommend getting it from a local bee keeper, but if you can’t these 2 are good options!
Raw Honey | Organic, Unfiltered Options
If we have been around anyone sick or we are coming down with a tummy bug, I mix a capsule of activated charcoal and some organic grape juice together to bind to the toxins in the body. It has seemed to help us at times. Maybe give it a shot next tim...
R.W. Knudsen Family Organic Just Concord Grape Juice, 32-Fluid Ounce