I have PCOS and Endometriosis, so chronic pain and I are intimate… enemies? Here are some things I use to help alleviate different symptoms, seek comfort, or that lift my spirits during the harder pain days. I hope they help you, too!
This heating pad has different levels and is so soft and flexible! And nice and large!
Heating Pads - Target
I swear by a combo of vibration and heat for uterine or pelvic pain! I have this belt. It’s a tad loud, but otherwise amazing and affordable!
Portable Cordless Electric Heating Pad Belt
I think all the warmies are adorable, but I sure love my turtle one! The warmth, slight weight, and lavender scent are very soothing!
Microwavable Turtle Warmies | Warmies USA
This tea does wonders for cramps! It’s also helpful to drink several days ahead of time to prepare.
Raspberry Leaf Tea - Traditional Medicinals
Hydrate!!! If you can stay hydrated all month long, it will help the flare ups tremendously. I love my Stanley for easy hydration (not to mention stylish)!
Drinkware | Insulated Tumblers, Cups, Mugs & Pints | Stanley
Combs are used as a labor technique, but also work well for endo pain! Any sturdy combs will do, but labor combs are extra durable and beautiful!
Birthing Comb For Labor – Natural Pain Relief
If you’re a kindle girly, you need this stand for those low energy days! It’s so handy!
