Mental health is important so little things that can support well being make me happy
I use these both day and night they help me wind down at night to fall asleep easier , ive even used them in a pinch during a panic attack. For me it doesnt take them away but it helps without making me feel too tired.
Goodbye Stress Gummies | GABA & L-Theanine Calm Support
I have chronic dry eye from having thyroid condition. I've tried several brands of eye drops that are preservative free. These ones are a game changer.
Im such a big fan of these drinks, for energy for sleep, to just unwind. They are getting harder to find in my area so ive had to resort to ordering them online.
Neuro Drinks
I know a weird thing to have on this list but if you have leg cramps I swear by this just a few tablespoons in water and they go away. I do this nightly as a preventive
Vinegar – White House Foods Official
This is my go to every night and every morning for my knees , it helps so much with the aches and pains . Its a constant rebuy for me
Penetrex Joint & Muscle Therapy Rub
I alternate these with my other eye drops chronic dry eye is frustrating but having a few options to get relief make it nice. Always preservative free
