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Urban Running Things
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David Keller profile picture
David Keller
I love to run when I travel, and here's the stuff I take with me.
Sections
4
 
Shoes
 
Goos
 
Socks
 
Outfits

Shoes

Most of my running takes place in cities / urban areas, with the occasional gravel or dirt path. So this list is only for what I know best. 

 
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the do it all shoe for me. comfortable slow and fast.
MagMax NITRO™ Men's Running Shoes
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for faster days
New Balance SuperComp Trainer v3
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recovery day chonkers
New Balance Fresh Foam X More v5
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if you have to run in the rain, these are your best bet
Nike Pegasus Trail 5 GORE-TEX
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best recovery slide
Birkenstock Clog with grip sole
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I use these for hiking mostly with some picking up the pace, but they are a nice change up from high stack shoes.
Outroad 3 Road-to-Trail Shoe
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Goos

electrolytes and such

 
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so salty and good
Lmnt electrolytes
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tasty gummies for the run
PROBAR Bolt Energy Chews | REI Co-op
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crush one of these before the run
The Original Organic Energy Waffle | Delicious Honey Stinger Snacks
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Socks

Wool is it.

 
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probably my favorite brand of socks
Balega Socks
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smartwool running socks are second and can be found on sale often.
Smartwool Running Socks
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feetures have nice colors, but are 3rd on my list.
Feetures Men's Socks
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Outfits

stretchy and comfy bits.

 
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running pants for rain and cold days
Janji Men's Running Pants
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the price is right, and the comfort is good
Goodr Bolt G Sunglasses
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my fave running shirts
REI Co-op Running Shirts
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comfortable running tights with a phone pocket
BALEAF Men's Compression Running Shorts
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hear the music but also hear the birds (and cars)
Shokz Open-Ear Bluetooth Bone Conduction
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the most comfortable running shorts I’ve found
Men's Running Shorts & Track Shorts | Saucony
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