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healthy snacks
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Daya Lora profile picture
Daya Lora
favorite snacks for clean eating (few ingredientes, low-tox, majority organic)
Sections
3
 
learn more about your food
 
SALTY
 
SWEET

learn more about your food

the books that helped me understand the food system

 
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great historical facts
The Omnivore's Dilemma: Natural History
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learn about real food, nothing to do with calories
In Defense of Food: An Eater's Manifesto
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easy read with easy-to-follow action steps
Food Rules: An Eater's Manual: Pollan, Michael
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SALTY

if you prefer salty snacks, try these: 

 
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very yummy
PopCorners
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the himalayan salt popcorn is my favorite
Lesser Evil-Organic Popcorn Snacks
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if you don't need heavy flavors, this is a great clean popcorn option
SKINNYPOP Popcorn
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High protein!!
Meat Sticks - Archer Jerky
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Chomp also has clean ingredients and grass-fed beef
Meat Sticks | No Sugar, Gluten-Free & High Protein Sticks
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love these a lot, they taste just like the original cheese puffs.
Chickpea Puffs
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an acquired taste, but also great to add to your meals
Roasted Seaweed Snacks
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always nice to reach your protein goals while snacking
Protein Popcorn
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a good mix of salty and sweet
Nature's Garden Organic Trail Mix Snack Packs
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love these! high protein and great flavor!
Think Jerky
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SWEET

if you want a sweet treat without feeling guilty:

 
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greek yogurt + fruits = the best sweet treat
Greek Yogurt - FAGE USA
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another great option with clean ingredients and nutrients
siggi's Icelandic yogurt - products
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lots of flavor options, great for your gut health
The Coconut Cult
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dairy-free with protein!
Cocojune Coconut Yogurt | Plant-Based Dairy Alternative
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it tastes just like apple sauce
Sea Moss Gels - Original, Elderberry pineapple, strawberry, mango
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dried food chips, That's It!
Crunchables
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clean ingredients chocolate chips cookies
Crunchy Chocolate Chip Cookies
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