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Herb and Health Hub
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items Explore my current collection of herbal remedies and supplements that deliver proven results, blending nature for your wellness. I have dedicated myself to read and compare ingredients for natural remedies. A lot of trial and error, my list are some ...
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From A to Z, supplements tried and tested
From A to Z, supplements tried and tested
Calcium we all need strong bones.
Wow!!! What an awesome product, if you’re over 40 especially, menopausal, you need calcium for strong bones. 2 gummies half hour before bedtime and you will even sleep better.
Calcium Gummies | Adult Vitamins
I have suffered for years with gastrointestinal health. No more prescriptions that bandaid one problem but cause another. Without your gallbladder to help with digestion a lot of things get off balance in our gut. This supplement taken after each m...
Okra Pepsin E3
A constant item in my home. We all have days that seem overwhelming and stressful. No drugs, but gives you a released amount to keep you balanced and calm. No weird jitters or sleepiness, just good amino acids that our bodies need.
Theanine XR Stress Relief, 30 vegetarian tablets
Dry eyes be gone! I have tried hundreds of eye drops and spent tons on mascaras trying to improve my “Dry Eye”, nothing helped until I discovered this miracle supplement. Week 1 improved, Week 3 I feel 80% normal with only a slight gritty feel occas...
Capsanthin 40mg as Capsiclear™ Healthy Vision Support 30 Softgels
Vitafusion is a recommended brand from my naturopath doctor. I am impressed that I can see results after 3 weeks, that isn’t the norm. When I find a product that delivers, I will stick with them indefinitely. Great price point is a plus.
Vitafusion Gorgeous Hair Skin Nails Gummies
Do you suffer with headaches ? I keep this with me always, I put a drop on my temples and back of neck, couple Tylenol and close my eyes, half hour and my headache is usually gone. Also works great to sniff for allergy season.
Peppermint Vitality™ Dietary Essential Oil
Montana Emu Ranch Co. 100% Pure Montana Emu Oil. Started using this in 2010 after breast surgery, it’s transdermal and helps scar tissue not to form. Takes time but I massaged my incisions every night for over 6 weeks. My healing improved, swelling,...
Montana Emu Ranch
Recommended to me by my naturopath doctor for stomach issues. Esophagus irritation and stomach was messed up, this powder is tasteless and dissolves quickly in a little water, I drink in the morning and evening. GERD decreased, stomach pain gone, d...
Pure Encapsulations L-Glutamine Powder
Menopause is a taker! Hot FLASHES BE GONE. I choose herbal to reduce side effects of HRT, it takes a little longer for full effect, but worth it.
Black Cohosh - Vitanica | Natural Health Care for Women
High inflammation needs treatment. I have used turmeric for years, for its anti-inflammatory effect. For those times when your joints ache, for no apparent reason.
Micro Ingredients Turmeric Curcumin Supplement ...
Don't read or hear alot about this supplement. I have chronic interstitial cystitis, a chronic painful condition that has no cure. This has significantly improved my bladder discomfort.
Lactoferrin Powder 20g 95%+ Pure Grass-Fed
Not a supplement but worth the mention. Gastro issues, adding fiber can help IBS and other problems. Benefiber is a tasteless powder you can mix with water or food, recommended by my internist.
Benefiber: Plant-Based Prebiotic Dietary Fiber Supplement
Corn Silk, uses are diuretic, antioxidant, blood sugar, bladder. Capsules and the tea are both effective and helpful if you suffer bladder problems. Used for 15 years and I always have a bottle available.
Garden Organics: Herbal Supplements for Women's Health ...
Vitamin D is the non optional supplement. Its benefits are too long to list, we need it to survive. We do absorb from the Sun, but adding this to your regimen, is a necessity.
Designs for Health Vitamin D Supreme 5000 IU
Do you have problems going to sleep? Stress, Anxiety, menapause, ect. Can effect our rest, I always keep melatonin in those days when I can feel that sleep will not be easy. 30 minutes before going to bed! And zzzzz come easy for me.
Herbatonin 3mg - Natural Plant Melatonin
Wow! I never realized the exquisite benefits of this supplement. From antibiotic, anti-inflammatory, digestion, immune booster, and the list goes on. Started this a few days ago and I feel better and my shoulder ache has disappeared. Had chronic pai...
Oil of Oregano Softgels 6000mg with Black Seed Oil
I suffer from dry eyes, especially severe in my left eye. Added this supplement a week ago and it has improved tear production significantly. The past few years I continuously purchased new mascara every month trying to eliminate any risk of bacteria...
Tear Support with MaquiBright, 60 mg, 30 caps. . Maqui Berry Extract