Benable — create shareable lists of things you recommend!
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Mental health books I actually recommend as a family therapist🤍⚡️‼️
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Daniela Cadmus
 
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Childhood trauma? You need this! Understand trauma and learn to heal
The Body Keeps the Score: Healing Trauma
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How to stop struggling and START LIVING
The Happiness Trap
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does this sound like your childhood?
Adult Children of Emotionally Immature Parents
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Therapy classic 🤍
'Maybe You Should Talk To Someone' by Lori Gottlieb: a therapist reading ...
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Truly one of my favorite
Best-selling Books by Dr. Gabor Maté
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Habits that WORK?!
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
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Life changing
The Let Them Theory: Life-Changing Tool
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This one is for my couples
Hold Me Tight: Seven Conversations for Love
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Truly an eye opener and makes you think
The Gifts of Imperfection
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Reclaim your life momma👏🏼
Mommy Burnout: How to Reclaim Your Life and Raise Healthier Children in the Process by Dr. Sheryl Gonzalez Ziegler [Paperback Book] Essential Handbook for Modern Mothers - TikTok Shop
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