Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

First-time mom? Here’s everything you need in your hospital bag!!

Purple Star emoji 16 items
Everything a girl could possibly need in her hospital bag!! Trust it’s ok to overpack because you never know what you may or may not need :)
 
Nalani Moore profile picture
Great alternative to the gown provided, I had very sensitive skin while pregnant so have a smooth material to give birth in was exceptional!
Delivery and Nursing Gown – Frida | The fuss stops here.
 
Nalani Moore profile picture
Everything you need for your stay hygiene wise!! Don’t bring your full size products because all they’ll do is take up space!
Travel Size Toiletries
 
Nalani Moore profile picture
The hospitals underwear they provided was very uncomfortable and almost tight on me, these were a better option for me and way more easier to be comfortable in
Boyshort Disposable Postpartum Underwear (8 Pack) - Frida
 
Nalani Moore profile picture
I brought my own sheets and pillows to give myself that added comfort!! An uncomfortable stay can be made easier with things that make you feel at home!
Twin Sheets in Bed Sheets & Pillowcases(1000+)
 
Nalani Moore profile picture
Considering I was in my own room you never know how clean a shower could possibly be!! I wore these for my own sanity 😂
Shower Shoes
 
Nalani Moore profile picture
Can be used for additional cooling, I was personally hot because my guest wanted the room extremely warm!!
Clip Fans in Fans(1000+)
 
Nalani Moore profile picture
Bringing your own blanket is great also because hospital blankets are way too thin, especially when the room gets colder during the night
Blankets - Walmart.com
 
Nalani Moore profile picture
Unless you have an extension cord invest in a long charger! Your room may not have a plug near your bed
Long Charger Cables
 
Nalani Moore profile picture
Great for keeping your hair up and out of your face, I came to and left the hospital with it on my head!! Felt good to be able to not worry about my hair when tending to my newborn
Bonnet
 
Nalani Moore profile picture
My lips were extremely dry after giving birth I’m unsure if it was because I was dehydrated but it was essential for me!
The 6 Best Lip Balms for 2025 | Reviews by Wirecutter
 
Nalani Moore profile picture
A comfy slipper for walking was great, hospital floors are cold so my feet were nice and warm while I was walking around
The Slipper Shop
 
Nalani Moore profile picture
I actually forgot to bring my own flask so I was drinking warming water my whole stay 😞
The Quencher H2.0 Flowstate™ Tumbler | 40 OZ
 
Nalani Moore profile picture
Great to breastfeed with, I struggled without it at first so a great option for first time mothers who didn’t take any classes
Boppy
 
Nalani Moore profile picture
Great to have for just in case
Cracked Nipple Soothing Spray – Frida | The fuss stops here.
 
Nalani Moore profile picture
My milk didn’t come until the day I came home but another good thing to have when breastfeeding and your other side decides to leak
Haakaa USA | Haakaa
 
Nalani Moore profile picture
Don’t forget to continue to take your prenatals good for you still postpartum
Prenatal Multivitamin Folic Acid + DHA Softgels