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chronic illness saviors
14 items
By
DD Lewis
im just a girl..with a lot of health issues :( here are recs that have helped me over the years!
10
Sections
2
supplements that aren't bs
chronic pain warriors
supplements that aren't bs
these actually work and are doctor approved
if you're anemic but also tend to have an upset tummy, this will do the job!
Slow Fe Slow Release Iron Supplement, 60 CT
glycinate NOT citrate for the tummy warriors of the world!
Magnesium Glycinate 200 mg per ...
1
this + magnesium = migraine cocktail
Zinc Supplements & Vitamins
3
amazing for inflammation and trying to make bones strong again!
PUREFINITY Turmeric Gummies with Ginger & Black Pepper, Supports Joint ...
2
okay actually necessary for daily immune support- put a couple drops in your drink of choice (you can't taste it!)
Echinacea Goldenseal Drops
tbh the 50,000 is necessary for daily survival
Vitamin D CAP 50000iu - Calciferol, Drisdol
chronic pain warriors
my neck, my back…hips, knees, head, need i go on
soothes pain and makes you smell nice! vanilla cashmere is the rec
Being Frenshe Soothing and Hydrating Body Serum Stick with Magnesium
necessities for travel days
COMRAD | Everyday Compression Socks with Benefits For Men & Women
super helpful for hand swelling during exercise or travel!
CVS Health Light Support Compression Glove
when you dont feel like wearing compression socks that go all the way up to your knees
Low Compression Socks for Running, Golf & More
the lavender is my favorite as it cools/numbs but still smells nice!
Aspercreme Lidocaine Roll On
has actually saved my life when i couldnt go to the doctor/chiro/masseuse
TENS Patches
need shiatsu specifically to feel the pain
Shiatsu Massager
use full and travel size for at home accupressure
Acupressure Mat
