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✨Must Have✨ Gym Supplements
22
items As an athlete, these are my current favorite supplements & every day goodies I keep around! Some stuff I get locally but you can still find online!
Sections
5
Protein Powder
Pre Workout
Protein Bars/Candy
Performance
Holistic Secrets
Protein Powder
My go-to protein powders for building lean muscle, boosting recovery, and staying strong all year. Each blend here is high-quality, great-tasting, and designed to help you hit your protein goals without the bloat!
I love this protein! It has 25G of protein per serving. It tastes good and it’s super convenient! I love the low carbs… This is what I’m currently using. There’s 25 servings in this!
BUM Itholate Protein
This flavor is fire, clean whey protein with 25g of protein per serving! This one has 20 servings in it!
RAW Whey Protein Powder Blend, Glazed Donut
I use this with my smoothie bowls! I love adding fruit to it, I get vanilla! This is the first protein powder I ever used.. cheap & 26 servings!
Dymatize Elite 100% Whey Protein Powder
Pre Workout
My favorites… Right now I’m using the Thavage, great pump!
Is it weird that I drink this over ice? It tastes so good! I do get a bit of the jitters with this but I like it, I get a nice pump. & 40 servings is a lot!
RAW Pre Workout Powder, Thavage (Beach Bum)
Premium quality pre workout formulated by the greatest of all time! 30 servings!
Essential Pre-Workout
I like using this when I don’t want to fed the jitters… but I actually like the jitters from time to time!
RAW Pump Stim Free Pre Workout Pineapple
Protein Bars/Candy
Sweet treats that I love!
These are sooo good! I eat these when I want a chocolate bar, way better macros… This isn’t necessarily meant to be “HEALTHY” it’s a REPLACEMENT for a more sugary, crappy macro ratio candy bar!
Protein Bar - Caramel Crunch (12 Bars)
These are crazy gooood & made with almond flour.. these never upset my stomach!
High Protein Brownies: Gluten-Free, Low Carb (12 per order)
Performance
For when I’m about to lift heavy or train hard in general!
The cleaner the energy drink… the better! Plus these are so good!
BUM Energy Drink
I use these while I’m working out for some added carbs and energy! These taste great!!
Honey Stinger Organic Fruit Smoothie Energy Chew
This one is for my heavy lift days and my long runs! Quick & easy carb load up!
RAW Fuel Endurance Powder Lemon Lime 60 Serv
I use these from time to time… it chills me out & I definitely use it when I’m ready to lock in.. I even use it at work(barbering)! Clean caffeine!
NeuroGum Energy Caffeine Gum, 180 pcs, Sugar Free
I’ve always used creatine, I was so happy when CBum came out with creatine… honestly I was happy when CBum came out with Raw Nutrition as a whole… I’m a fan girl haha
Creatine Monohydrate
I used this stuff when I first started lifting, I love it!
Affordable Creatine!
Gotta have my BCAAs!!
BCAAs + glutamine = support for muscle repair, endurance, and recovery between gym sessions!
Alani Nu BCAA Sour Peach Ring 30 Servings
Holistic Secrets
Nature’s remedies & supplements… level up your gains with these!
Cheaper version of ashwagandha!
Ashwagandha Extra Strength Stress & Mood Support
I take these daily! I always feel energized and I have a clear mind, this has all of the mushrooms that I would take separately!
Ultimate 8 Mushroom Blend Capsules: High Potency 1500mg
I always keep tinctures around. I’ll mix this with some water and just take a shot!
SUPER 7 Mushroom Blend 2oz Tincture
This is my PUMP secret!!
Organic Gym Pump Blend, turkesterone, shilajit, pine bark and more, 500mg or 650mg vegetarian capsules made fresh to order
Another gem! I’ve used this a few times and I love it!
Warrior Tincture - All Natural Plant Extract, Workout Supplement
This makes the base for my favorite smoothie bowl! It naturally colors it blue, it’s pretty cool! It doesn’t really have a taste but it’s a superfood!
Organic Blue Spirulina Powder
I swear by these things! I’ll pick them up from my local organic market!
Mushroom Wellness Shots & Extracts