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Gen-X Vitamins & Supplements
15 items
By
Debby Hale
We might be getting older but we won’t go down without a fight!
My fav is the vanilla with ice cold water and a dash of milk! Mixes well and tastes great
Plant-Based Protein Powders
Non flavored! One scoop in my coffee every other day seems to be the sweet spot for me
Vital Proteins Collagen Peptides Powder with Hyaluronic Acid
Take with food
Multivitamins for Women Over 50
I rotate all the different Magnesium supplements now
Magnesium Gummies
I rotate all the Magnesium supplements
CVS Magnesium Glycinate 200mg, 60 CT
Great supplement for a Magnesium Complex - basically an all in one
CVS Triple Magnesium Complex Capsules, 120 CT
My favorite is Mango - brings water to your muscles. A must have for women in low doses doing strength training
CON-CRĒT® Creatine HCl Gummies, Sour Berry Zing Flavor
These taste good - must have for us women!
Vitamin D Gummies
Supporting bone health!
Vitamin K: Supplements & Tablets
One with my evening stack - no bad after taste!
Buy Fish Oil & Omega-3 Supplements Online
Yep! 2 capsules - Full dose - half in the am, half in the pm
500 mg Turmeric Curcumin Capsules
Cause yes it works and my hands/arms hurt from being a hairdresser. Put it on before bed - it’s not greasy!
Voltaren in Pain management(30)
Yep - I don’t use them often but when I feel a migraine coming on …these do the trick. The lemon flavor is strong but not in a bad way.
BC MAX Strength Fast Pain Relief Powder, Lemonade Drink Mix, Aspirin ...
Not a daily drink but I sometimes mix it neither my vanilla protein powder for something different. Gen-xers get bored ya know
Brainista Yerba Magic Instant Mate Tea
Way less expensive than Nicoderm and just as effective! Glad to be a quitter!!
Nicotine Patch
