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I am a Quitter - smoke free for 100+ days
Purple Star emoji 17 items
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Debby Hale profile picture
Debby Hale
It was time! Smoking is super expensive & I was ready to close this chapter
 
Debby Hale profile picture
Way less expensive than Nicoderm and just as effective! Glad to be a quitter!!
Nicotine Patch
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Debby Hale profile picture
When you need some instant gratification for your quit…these do the trick! Thank me later!!
Crest 3D Whitestrips Dental Whitening Kit, Glamorous White, 14 Treatments
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Debby Hale profile picture
My go to during a craving
Ice Breakers Duo Fruit + Cool Raspberry Sugar Free Mints, 1.3 oz
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Debby Hale profile picture
Purchased these in a pinch while in San Juan - they work great too! Plus they are clear which was a bonus
Nicotine Patches
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Debby Hale profile picture
Wow! I have whitened my teeth without the professional price! Satisfying
Optic White toothpaste
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Debby Hale profile picture
I like the spice!
Cinnamon Gum
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Debby Hale profile picture
Lozenge - did the trick but didn’t love the taste so I would add a mint or raspberry
Nicorette
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Debby Hale profile picture
You’re going to need some lollipops - chupa chups are the absolute BEST!
Lollipops & Suckers in Hard Candy
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Debby Hale profile picture
Nicotine free!! So helpful for the hand to mouth addiction satisfaction
Cigtrus Quit Smoking Inhaler – Nicotine-Free, Smokeless, Natural Craving ...
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Debby Hale profile picture
Tried these but they were too tingly/stingy for me
Buy Nicotine Pouches | Tobacco Free ...
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Debby Hale profile picture
Wild Sweet Orange is a unique flavor I find completely distracting from everything. I drink one each night before bed and actually get some solid zzzz
Tazo Tea
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Debby Hale profile picture
Love this tea! Also helps to ease tummy troubles - caffeine free & tastes great
Peach Ginger Tea
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Debby Hale profile picture
Absolutely the BEST laundry add to get rid of the “smoker” smell
Lysol Laundry Sanitizer
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Debby Hale profile picture
You will be surprised at your nails and how the color will change when you quit! A little baking soda & nail brush …awesome!
Hand Nail Brushes
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Debby Hale profile picture
Plan to drink ALOT - water is your best option! Cleanse & Hydrate
Dasani Water
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Debby Hale profile picture
I love them ALL!
Liquid Death
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Debby Hale profile picture
Super refreshing!!
Sparkling Water Blood Orange Collection Enjoy Refreshing Flavors
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