A therapist-curated collection of books for borderline personality disorder (BPD) focused on emotional regulation, identity stability, and relationship patterns. These resources include DBT-based skills, attachment healing, and trauma-informed approa...
hands down the best BPD book ever
The Buddha & the Borderline: My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, , (Paperback)
Marsha Linehan is the best scholar/researcher for BPD out there!!!!
Building a Life Worth Living: A Memoir, (Paperback)
I love this workbook because it's so direct and includes all the neccessary domains of BPD self-help
The Borderline Personality Disorder Workbook - by Daniel J Fox (Paperback)
This is such a great resource for treatment-resistant anxiety, depression, and relaitonship issues.
Complex Borderline Personality Disorder - by Daniel J Fox (Paperback)