Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
What in the world is in my stationary essential?!
21
items These essentials have helped me task better with my adhd diagnosis. These are great items to have around your house or even at your work desk!
Sections
5
Electronics and Equipment
Storage and Organization
Pen and Paper
ADHD + sensory essentials
Bags and Things to Lug Around
Electronics and Equipment
In partnership to go along with my pink lift mouse, my husband purchased this wave keyboard in pink! My wrists are able to rest and not risk complications from the excessive typing and possible cramping of my hands.
Wave Keys
I have a pink lift mouse that makes my hand not cramp. It allows me to relax and have a good hand posture for the days where I need to type and click away.
Logitech Lift Mouse
This desk mat is a game changer!! It stays intact on my computer desk!
Logitech DESK MAT - Studio Series
This Logitech Yeti microphone is my all time favorite birthday gift I received from my best friend! It picks up a great amount of sound and you can customize it to your environment! I have used it to record my TikTok audios and my podcast. It makes a...
YETI - Aurora Collection
The Belkin 20k is an essential I have at home. I frequently use this portable charger to charge my phone. I bring this whenever I travel or go to an Auburn football/basketball game. I also gifted these to my bridesmaids when proposing to them, which ...
BoostCharge Power Bank 10K, 20K with USB-A to USB-C cable | Belkin US
This power outlet is what I use to charge my phone and watch! I’ve had this for a year and it is holding up well. I definitely recommend these to allow more outlet freedom and not have everything tangled.
Belkin BoostCharge (20W) Dual USB-C with (40W) Stand Alone Wall Charger: Quick Charge, Lightweight Design, Compatible with Apple iPhone 14/15 Series
This is an absolute necessity. I personally value photo autonomy and love printing my photos when I wish to. I don’t have to worry about what the employees at the pharmacy will see when I do my print outs. Not to mention, it’s cheaper in the long ru...
KODAK Dock ERA Plus 4PASS Instant Photo Printer – 4x6” Prints, Easy Bluetooth Connection, High-Quality Output (90 Sheets) - TikTok Shop
Label makers are great items to have around the house. You can label items with your name on it. Or, use it for categories to organize better. Nevertheless, it is an essential time that is great to have at home!
KODAK Label ERA M50 Label Maker Machine (Label Printer with 1 Roll Sticker Label) - TikTok Shop
Storage and Organization
I use this storage bin to keep all my Bible, journaling essentials and Christian living books in one place!
12" x 12" x 8" All Purpose Open Front Storage Bin - Brightroom™
Executive dysfunction makes it horrible for me to stay organized. By “paying the adhd tax” ahead of time, it allows me to keep everything organized in one spot. Furthermore, I save time, and it see exactly what is in front of me.
Clear Angled Drawer Insert - Brightroom™
The pink toolbox is a classic!! I stored the greeting cards my husband has written to me over the years. I also store my hand sanitizers here, too.
Kobalt Mini 10.83-in W x 5.91-in H x 5.91-in D 2 -Drawer Pink Steel Tool Box
Need to move things around? Need to store holiday trinkets until next season? Look into this storage tote!
Project Source Commander Large 27.0 -Gallons ( 108.0 -Quarts ) Black Heavy Duty Stackable Tote with Standard Snap Lid
This small storage container with 2 gallons worth of storing is an excellent way to keep items stored away until the next time you need them.
Project Source Commander Small 2.0 -Gallons ( 8.0 -Quarts ) Black Stackable Tote with Standard Snap Lid
Pen and Paper
I make my grocery lists with these post it’s. I love writing, “more taquitos” on them every single week. A great way to place it on your refrigerator and add on what you need.
Post-it Recycled Super Sticky Notes 4"x6" Pastels: Large Unbound Multicolored Sticky Notes, 180 Sheets, 100% Recycled Paper
My absolute go-to to take notes in. It allows me to be able to show my favorite color palettes while at work. I love the 4x4 as I feel that I can write more without it being too overwhelming.
Post-it® Recycled Super Sticky Notes 4x4 Wanderlust Pastels
My favorite way to stay on task with tabs. If I don’t wish to highlight a textbook, I would use these and color code my information when studying. I recommend these as a way to stay on task and it helps you stay engaged with your readings!
Post-it® Flags, Assorted Bright Colors, .5 in. Wide, 100 Flags/On-the-Go Dispenser: Multicolor Removable File Tabs
Need a blue ink Sharpie SGel Pen? Look into these! As someone who writes with her left hand, other gel pens tend to smudge on my hand. These are smudge friendly and also write pretty nice across whiteout blots.
Sharpie S-Gel, Gel Pens, Medium Point (0.7mm), Blue Ink Gel Pen, 4 Count
i love the periwinkle colored barrel and it is an essential for me. I keep it in my backpack whenever I travel. It glides well. As a leftie it doesn’t give that scratchy feeling when you have to constantly rewrite when the ink doesn’t come.
Sharpie S-Gel Blue - 0.7mm, Retractable Pens
The candy colors are my favorite color scheme. They glide friendly on Bibles. I personally use them at work and they are my go to highlighters I utilize. I like color coding a lot as it helps my eyes to see better.
Aesthetic Highlighters, 8 Pack, Assorted Colors, No-Bleed Ink, Chisel Tip, Cute Bible-Safe Study & Journaling Supplies
ADHD + sensory essentials
NEE DOH has been a popular thing recently for sensory processing. Therapists have this in one way, shape, or form in their offices.
NICE CUBE NEE DOH
Bags and Things to Lug Around
This backpack is my holy grail! I had this backpack since 2022. The best thing about the backpack is how it is waterproof. I no longer have to worry that books would crumble as a result of a downpour. A great bonus is you can monogram these backpacks...
L.L. Bean Deluxe 37L School Backpacks