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Wellness: Beauty starts on the inside!
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items These are health and wellness suggestions that I love to use in order to remain healthy & vibrant. As an over 60 creator, it takes work!
Sections
6
Collagen is essential
Oral Health Innovations
Better energy
Sleep like a baby
Gut health
Glow up - Inside Out!
Collagen is essential
I love this liquid collagen. I put 2 tbs a day in my water and it taste great. You can simply take it straight, or add to a smoothie, whatever you prefer.
5000mg VERISOL Hydrolyzed Collagen Peptides + Biotin | Supports Skin Elasticity, Hair Growth,...
Collagen Revive + Glow
Packed with great ingredients, this will keep you glowing and “regular!” I also love how it regulates my blood sugar.
Contains Garcinia Cambogia Extract that inhibits fat synthesis from carbohydrates to help with reducing body fat.
It also helps fa...
Natural Grocers
I absolutely love this collagen and pop them easily into my bag for travel. So much better than mixing powders and it tastes great! No gritty taste!
Collagen Jelly Beauty Complex, Sweet Plum Jelly Sticks
This is another brand I love and their marine collagen is fabulous, easy to drink this lil’ pouch and easy to travel with! 2500mg of Verisol marine collagen + astaxanthan which is better than vitamin C! CoQ10 & biotin! You will love the insane gl...
BeMe BeRadiant Liquid Collagen Peptide for Hair, Skin & Nails with 2X Faster Absorption – Clinically Tested – 2500mg Verisol® Hydrolyzed Collagen Supplements for Women with Biotin, CoQ10 & Vitamin C - TikTok Shop
3,000 mg of low-molecular hydrolyzed Korean marine collagen with elastin, vitamin c, calcium and nicotinimide (NAD).
The reasons why taking collagen are numerous, but this is a super hydrated for skin, improves/prevents wrinkles, strengthens hair, ...
CJWellcare Innerb Glowshot Collagen - Collagen Peptides, Low-Molecular Fish Collagen Shots - TikTok Shop
This is a great way to get your collagen with the added benefits of matcha!
Each serving contains 400mg of Japanese matcha and 3200mg of fish collagen peptides, formulated to support skin health and metabolism. The blend is free from added sugars a...
NKG Matcha Latte Marine Collagen Sugar Free Matcha Latte 60g
Oral Health Innovations
Natural ingredient whitening pen. You can use this daily to combat regular coffee stains and general brightening with this non-toxic formula.
Dr. Ginger's Coconut Oil Tooth Whitening Pen
Non-toxic and effective, I love the Guru brand and use these, the oil pulling and their toothbrushes!
GuruNanda Whitening Strips (7-day treatment) - TikTok Shop
My personal experience with Ceelike Probiotic spray! Summary: I love it! Freshen breath, whiten teeth and protect from cavities. Put one of these in your car, handbag, desk, briefcase!
🤍🤍🦷 Breath sprays that just cover up? Not it. This one builds good bacteria for freshness that actually lasts. Bonus: cavity protection + whitening. @ceelike.global_official #probioticmouthspray #ceelikeprobioticoralspray #freshbreath #oralcare #freshbreathhack
Inspired by Ayurvedic principals, once you start oil pulling, you will see a great improvement in your oral health!
GuruNanda Pulling Oil provides up to 12 hours of fresh breath, & promotes gum hygiene. Designed to complement brushing, flossing,...
Shop All Pulling Oils
Fresher breath based on “good bacteria!” Whiten teeth and prevent cavities!
CEELIKE Probiotic Oral Spray for Freshness
This is delicate on the guns but very effective at brushing!
Guru Nanda Toothbrush
Proper floss that gets every nook and cranny
Expanding Floss | The boss of all floss
Check out my favorite probiotic mouth spray by Ceelike! It comes in many flavors and they just came out with apple cider! This changes the microbiome for fresher breath, whitens teeth and prevents plaque/cavities.
Your nighttime ✨glow up✨doesn’t end with your skincare routine, you want “kissable breath” to end your night! 💋 @@ceelike.global_official##ceelikeoralspray##ceelikeprobioticoralspray##kissablebreath##oralhealth##probioticmouthspray
Expanding floss to REALLY get all the gunk out and prevent periodontal disease! This is such a unique floss that I highly recommend. My teeth are quite close together and this really gets in there! PSA please flush floss after use if you have pets! �...
BURST Expanding Dental Floss - Black Expanding,Stain-Absorbing, Woven Floss, Vegan, Paraben Free, Mint Eucalyptus, Removes Plaque - TikTok Shop
Nano-hydroxyapatite for the family!
n-Ha Toothpaste Family 3 Pack
Professional grade whitening at home in 10 mins - works insanely well!
MySmile Teeth Whitening Kit
The only nano hydroxyapatite toothpaste with the 10% concentration therapeutic dose! Remineralize your teeth. No fluoride!
10% Nano Hydroxyapatite Toothpaste by Mouthology
Do NOT wait to start water flossing! This one is cordless, have 5 modes, including a child’s mode, and has its own travel case. Once charged = 30 hours of flossing time. YOU WILL BE ASTONISHED at how much brushing and flossing misses.
MySmile Cordless Select (LP211) Water Flosser w/ 260ML Water Tank 5 Cleaning Modes 8 Jet Tip Water Flosser For Teeth TikTokShopdealsforyoudays TikTok Shop Deals Oral Care Kits - TikTok Shop
Better energy
I put this on in the morning along with my NAD patch! These are fabulous and power me thru my day. Patches provide a steady bioavailability of ingredients vs oral dosing that is basically urinated out immediately.
Energy Patches
As we age, the naturally occurring NAD in our bodies diminishes, starting at around 25 years old. It plays a crucial role in cellular metabolism and energy production. Not only does it provide energy, it also aids improved cognitive, metobolic, ummun...
NAD+ Patches
Once you start using Kind Transdermal Oatches, you won’t want to use anything else. Much more effective bioavailability than taking supplements orally, these patches make a HUGE difference for me!
Kind Patches Super Hero Bundle: Berberine, Collagen, NAD , Stress Down Patches, Natural Ingredients, Vegan - TikTok Shop
I take these when. I travel for the extra boost I need to get thru jet lag! Absolutely fantastic.
BeMe Vitamin B12 Liquid Shot, BeStrong - Vitamin B 12 Drinkable Liquid Supplement Supports Energy Boost, Focus, & Concentration - Guarana, Taurine, & Collagen Supplements Promote Recovery (30 Sachets) - TikTok Shop
Sleep like a baby
These work like a dream! (Pun intended!) these all-natural gummies “do not” contain melatonin! Start by taking one and if you need two, then you can take two the next night. Honestly the best stuff!
lullabites Natural Sleep Gummies Adults 60
I actually adore Kind patches. This one is also melatonin free but they also make one with, if you prefer. I find these very effective at delivering consistent all-natural ingredients for restful sleep. Patches provide better bioavailability!
Kind Patches Dream Patches Extra Strong No melatonin, 14 count
This is a perfect way to get restful sleep and your magnesium! Totally delicious, zero melatonin, so no grogginess! Reishi mushrooms for recovery, zinc for immune health, chamomile, L-theanine, magnesium glycinate & taurate to promote calm. Sugar...
MoonBrew Nighttime Magnesium Hot Cocoa
Gut health
If you thought rice water was great for your skin and hair…wait until you start drinking this every day! Great for digestion, energy, hydration! I like “Dawn” which has a faint jasmine taste. So refreshing.
CheckCheck Prebiotic Rice Water, Dawn & Dusk, 12 Pack
Magnesium is critical to the function of the body. I always tell everyone to get on BioEmblem because it is the perfect blend. It is critical to absorb other nutrients and to keep the body functioning like clock work (😉😉)
BioEmblem Triple Magnesium Complex 300mg
Glow up - Inside Out!
If you know, you know. These are essential to keep your balance for vaginal health.
Quit mood Women's Probiotics with Prebiotics & Cranberry
Esther Formula Glutathione Strips! If you want to improve and brighten your skin, this is the secret weapon that Korean’s have been injecting as a “brightening shot” for a long time. These strips are more easily absorbed and great bioavailability- th...
Glass skin, but make it portable 💧 One strip a day = glow unlocked ✨ #glutathioneglow #ontheglow #estherformulaglutathione #glowfromwithin #glutathione @estherformula_global @Sydney | wellness & lifestyle
The product featured in my video! Take one strip per day for enhanced glowing skin and preventing hyperpigmentation from inside out. Of course, this does not replace sunscreen! This also optimizes liver function and helps your immune system!
Glutathione Health Supplements Beauty Anti-ageing Foods Whitening ...
This has everything you need and more to control stress. Improve gut health, vaginal health, plus NAD!!! This supports hair, skin and everything else. Plus it comes in super easy to travel packets so no pill boxes!
Women's Magic Pack
Great for the immune system!
Black seed oil is good for reducing symptoms of inflammation, allergies, and may help manage blood sugar and blood pressure. It's also used in skincare to treat conditions like acne, eczema, and psoriasis, and in hair ca...
Micro Ingredients Black Seed Oil 2000mg + D3 1000 IU, 240
GLOW FROM THE INSIDE OUT: Packed with a full 1g of Colostrum and support from Biotin, Folate, and Vitamins A, C, and E, Pretty Thing Bites help promote glowing skin, strong nails, and healthy growing hair so you can feel confident in your natural bea...
Pretty Thing Colostrum Bites 1g with Biotin