Benable ā€” create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
discover Discover

šŸ”„ Must-Read Books to Reduce Stress & Find Inner Peace
Purple Star emoji 4 items
By
Despina Marinkovska profile picture
Despina Marinkovska
Ā 
Despina Marinkovska profile picture
Learn how to use stress to your advantage instead of letting it overwhelm you.āœØ
The Upside of Stress: Why It's Good for You
placeholderplaceholderplaceholder
Ā 
Despina Marinkovska profile picture
A raw and honest guide to letting go of unnecessary worries and focusing on what truly matters. šŸ¤©
The Subtle Art of Not Giving a F*ck
placeholderplaceholderplaceholder
Ā 
Despina Marinkovska profile picture
Understand the science of stress and how to complete the stress cycle for better mental health. ā˜€ļø
Burnout: The Secret to Unlocking the Stress Cycle
placeholderplaceholderplaceholder
Ā 
Despina Marinkovska profile picture
A practical guide based on Acceptance and Commitment Therapy (ACT) to overcome stress and negative thoughts.šŸ€
The Happiness Trap: Stop Struggling & Live
placeholderplaceholderplaceholderplaceholder