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My Migraine Survival Kit
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items As a migraine sufferer, it can be quite challenging to keep migraines at bay. However, over the years I have found some remedies that have brought relief. In this list you will find helpful gadgets, supplements, essential oils, over the counter meds ...
Sections
3
Essential oils
Relief products
Supplements and OTC medications
Essential oils
Both peppermint and lavender are key in my migraine relief kit. Roll-on stick for easy application.
Migraine Roll-On Stick with Essential Oils
Helps relieve tension. I usually apply directly on to my temples for maximum benefit.
Plant Therapy Pain Support Oil Roll On Set
These pain relief patches are easy to apply and can be worn for up to 24 hours.
Vermont Headache & Migraine Essential Oil Patches
Lavender is one of the oils that can help bring some migraine relief. the compounds in lavender oil help tone down pain and help you relax.
NaturoBliss 100% Pure Lavender Essential Oil
Relief products
This migraine relief cap applies pressure that helps with the pain. It also keeps out the light. Also has an awesome cooling effort.
TheraICE Migraine Relief Cap & Ice Pack
It's no secret that migraine makes you sensitive to light. These glasses help with the glare.
BRADDELL OPTICS FL-41 & FL-60 Migraine Glasses
Applying pressure between your thumb and index finger really helps with migraines. This clip makes it easy to keep that pressure on.
Aculief Acupressure Headache, Migraine, Tension Relief Wearable – Supporting Acupressure Relaxation - 1 Pack (Regular, Black)
The eye massager has several features that can help with migraine relief. Can apply heat or cooling. Helps promote relaxation an sleep.
fmlave Eye Massager with Heat & Cooling
What a like about this device is that it is not bulky. No side effects and offers hours of relief.
HeadaTerm-2 Migraine Relief Device e-TNS
Flaxseed Filled for Hot and Cold Pain Relief Therapy. The mask is comfortable and washable.
Migraine Relief Eye Pillow Masks with Cover
this pillow promotes relaxation and relieves neck tension that my be the trigger of your migraine.
DoSensePro Acupressure Massage Pillow
This massage tool employs the technique used by chiropractors to relieve tension and pain in your neck.
Occipital Release Massage Tool for Headaches
Supplements and OTC medications
Reduces Light Sound & Odor Sensitivity - Contains Feverfew, White Willow, Magnesium, Ginger & CoQ10.
Migra-T Migraine Relief Supplement - 60 Caps
This over the counter medication has worked well for me. I suggest that you take it as soon as you feel the migraine coming on for best results. Before taking any medication, please check with your health care provider.
Advil Migraine, 200 mg , 80 Liquid Filled Capsules
Another great pain medication that I have tried. works well and leaves you pain free for at least 6 hours. Please check with your health provider before trying any medication.
Excedrin Migraine Pain Reliever Caplets - Acetaminophen/Aspirin (NSAID)
Migraines have a variety of triggers and one of them could be a magnesium deficiency.
Pure Encapsulations Magnesium Glycinate