As an ex PT and also someone who suffers with endometriosis, keeping my protein intake up is really important. A lot of brands label things as āhigh proteinā when the calorie to protein ratio is completely off and itās essentially a con! My nutrition...
Sections
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On the go
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Cupboard staples
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Fridge favourites
On the go
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For 546kcal, 30g of protein isnāt the best but not bad for on the go!
BOL Thai Green Lentil Curry Power Pot Protein 450g | Ocado
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465kcals for 44g of protein isnāt an absolute steal!
M&S High Protein Bang Bang Chicken ā Ocado Storefront Product Page
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One of my absolute favourite pasta dishes and 44g in 432kcal is insane, especially for a carby meal!
M&S High Protein Chicken Arrabbiata
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Absolutely INSANE calories to protein level! Tastes so good & perfect for the hot weather!
M&S Naked Chicken Kebab Salad
Cupboard staples
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I mean I wouldnāt be āØjust a girlāØ if I wasnāt obsessed with iced coffee now would I? Getting my coffee in but as protein is chefās kiss x
Impact Whey Protein ā Jimmy's Iced Coffee
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My favourite way of adding more protein to my meals as a bread replacement!
Warburtons Protein Thin Bagels
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Iām not a massive protein bar person as I donāt usually like the textures but this is my absolute go to
Salted Caramel Protein Bar
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Peach tea and vimto my absolute favourites for the summer as a high protein alternative to water!
Clear Whey Protein Powder
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Technically not protein but they taste so good
popchips uk
Fridge favourites
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My favourite yoghurt for when I want something simple or want to jazz up my bowl myself
Fage UK: Strained Plain Yoghurt
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I donāt have much of a sweet tooth but when I do, this is a go to!
Muller x MyProtein Chocolate Dessert
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Absolute favourite buy from Lidl - calories to protein macros are insane
Calories in Lidl Simply Cooked Ham Trimmings 400g, Nutrition Information
