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Migraine Sufferers Pack
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Ally
If you suffer from migraines, I see you, and I hear you. 🥺🥲 Here are some items I keep handy in my migraine arsenal when I feel a trigger…
 
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Ice cap effective for migraines
Migraine Relief Cap Ice Head Wrap and Hat (2 pack)
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If you get nauseous with your migraines, this helps distract you.
Migrastil Migraine Stick Roll On
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Helps with tension headaches
Aculief Wearable Natural Acupressure Support
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Does caffeine truly help with migraines? Idk, but these taste good, and I'll try anything!
AWAKE - Caffeinated Chocolate Bites
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Life saver for migraine sufferers with soothing heat and compression massaging.
RENPHO Eyeris 1 Eye Massager
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The head, neck, and shoulder pain I get with a migraine is despicable. This is a lifesaverrrrrr for all of that tension and those knots.
InvoSpa Shiatsu Massager with Heat
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I suffer from TMJ as well, but unclear if this causes my migraines, however, this is a great tool to massage out any knots in your jaw (that can potentially lead to a migraine).
Acupuncture Pen
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Even better than the other massager for neck pain!
Papillon Back Massager
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Again, if you get neck pain like me with your migraines:
Biofreeze
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LOVE to use this before bed to soothe my muscles
Being Frenshe Soothing and Hydrating Body Serum Stick with Magnesium
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