For the girls who lift! This list includes my favorite leggings, shoes, as well as supplements and hydration essentials.
Sections
4
Leggings
Shoes
Hydration
Supplements
Leggings
this section includes leggings at a variety of price points
Under Armour leggings are my favorite for the gym
UA Meridian Women's Leggings | Under Armour
the softest yoga pant (or flare legging, if you're gen-z)
Women's Everyday Soft Ultra High Rise Flare Leggings - All In Motion
Under Armour ultra-high rise!
UA Meridian Ultra High Rise Women's Ankle Leggings
Under Armour motion fit are buttery soft.
UA Motion Women's Full-Length Leggings
my most buttery amazon leggings
Colorfulkoala Women's Dreamlux High Waist Leggings
these amazon leggings are quite thick compared to some of the others (aka squat-proof!)
90 Degree Reflex Squat Proof High Waist Leggings
Shoes
my favorite shoes for lifting, walking, and everyday casual wear
no bull shoes are my preferred for squats and deadlifts
Women's Weightlifting Shoes
the comfiest casual shoe that I wear all the time
Women's 574 Classic Sneakers
loving that dad lawn mowing shoes are in style rn
New Balance 9060
adidas coming through with the cute lifting shoes
adidas Dropset 3 Training Shoes
Hydration
if you're a heavy sweater like me, these are some products to keep you hydrated
this thing comes with me everywhere
Owala Stainless Steel Insulated Travel Tumbler
if you also dislike your straw being exposed to the germs of the world
Owala FreeSip Tumbler
for when I'm feeling extra salty
Liquid I.V. Hydration Multiplier Pina Colada
just a girl and her 'lytes
Ultima Replenisher Electrolyte Powder - Sugar Free, Tropical
the light bubbles are a nice touch
Hydralyte Low Sugar Rapid Rehydration Electrolyte
lightly salted
Propel Powder Packets Drink Mix Singles Variety
pocket-sized hydration
Nuun Sport Electrolyte Tablets
every gym bro/girl has at least 4 blender bottles in their repertoire
Blender Bottle
gatorade zero on the go
Gatorade G Zero Powder
pocket-sized gatorade zero
Gatorade Zero Tablets
why is no one talking about these???
Waterdrop Hydration Cubes
my favorite spindrift flavors
Spindrift Mocktail Variety Pack
mocktails are the way of the future
Mingle Mocktails
more than just sodium!
Gatorlyte Zero Electrolyte Beverage
Supplements
I am usually a fan of the foods-first approach, but there are a few supplements that have incorporated into my routine to boost my performance in and out of the gym.
I've always got Naked creatine locked and loaded
NAKED Pure Micronized Creatine Monohydrate Powder
collagen is all the rage
Naked Collagen Peptides
no one is talking about PB2's protein powder line and I am here to change that
PB2 Performance Peanut Protein Powder
highly recommend the Oikos 30g protein shakes!
Oikos Protein Shake, Salted Caramel
mini Premier Protein are the perfect size for a protein iced latte
