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Health
22
items All the health related supplements and tools I use daily to maintain a healthy lifestyle
This is a must have!! I’ve been taking this consistently for one month and have lost 8 pounds without trying. I’m 2 months postpartum and haven’t started working out yet so my weight loss is purely due to this supplement. I’m starting my second bottl...
Targeted Natural Supplements That Work
I’ve tried a few sea moss brands and this is definitely my favorite as far as consistency. The strawberry banana is my favorite flavor
CGI Green: Organic Sea Moss Premium Products
This is one of my favorite supplements to take. It has a berry flavor but I still use water to wash it down. I do notice a surge of clean energy with this, I will take it on an empty stomach and wait 30 minutes before putting something in my stomach
Liposomal Glutathione Supplement | CYMBIOTIKA
Love love love this! Okay so I’m going to be honest, it doesn’t taste the best, ( think mineral taste) but this gives you such a nice clean energy and it has 84 + minerals that our every day food lack. This has been known to strengthen your bones and...
Pürblack Pure Mineral Shilajit Live Resin - Cymbiotika
This burns up to 600 calories per session. I like to use this right before bed so I’m able to take a shower right after and I get the best sleep! Infrared aids in healthy skin, lowers cortisol and raises our dopamine and oxytocin levels for a natural...
Take a Wellness Cue With Infrared Sauna Blanket - HigherDOSE
Our house loves this toothpaste! We actually pair it with another I’ll list as well.
Davids Toothpaste + Premium Oral Care
We’ve been using this toothpaste for about a year. I added this to my routine when I found out I was pregnant to help add minerals back to my teeth. I love how there’s different flavors for my kids as well! They love the watermelon flavor
Boka Ela Mint Toothpaste 4oz with Nano-Hydroxyapatite (n-HA)
I’m using this to hopefully prevent postpartum hair loss!
Liquid Morning Multivitamin + Hair Growth Vitamin Supplement
I’ve used this consistently for the past 2 years and have loved it so much! I see a difference in my skin with reduced cellulite and smoother looking skin. This is supposed to speed up your metabolism, shrink fat cells and aid in weight loss!
Nushape Lipo Wrap
This thing works! I love how comfortable the squatting position is. I’ve had this for about 2 years and just starting to use it again now that I’m postpartum
#1 Squat Machine for Weight loss, Toning & Rehab - The DB Method
I take this early in the morning with my other supplements. I’ll pour this into a small glass of water and it tastes delicious!
Liposomal Vitamin C | CYMBIOTIKA
This is a great way to help provide your body with more minerals! I add a little pinch onto my tongue (this is the only way your body can absorb the minerals) and wash it down with some water.
Celtic Sea Salt
Tracking my cycle is extremely important which is why I originally got this, but not only does it tell me my fertile days, it tracks your sleep patterns and activity levels. This is perfect for someone who is wanting to track either or not wanting to...
Oura Ring. Smart Ring for Fitness, Stress, Sleep & Health.
I’ve been taking this for two weeks and I love it so far! I did notice that the flavorless is cheaper than the blood orange I’m curious as to why lol but I’d like to try the blood orange next time!
ARMRA Colostrum™ | The Revival of Health
I honestly feel like these crème forms help my body absorb them so much easier. I take this along with the vitamin C and glutathione from cymbiotika and my other daily supplements.
Liposomal Magnesium L-Threonate - Cymbiotika
I have these on all of my bathroom sinks. I’ve noticed a huge difference when Im traveling and use the sink water without them.
Bathroom Sink Filter
These are so easy to take you just drop in a glass of water and they dissolve super quick! This helps with stress and the ability to fight off free radicals. This is a great boost to your immune system :)
H2 Molecular Hydrogen Water Tablets | CYMBIOTIKA
These are great to keep on hand especially if your prone to UTIs
Good Girl Probiotics - Probiotics For Vaginal Health - Love Wellness
These are a life saver! Especially because the tea doesn’t taste the best. I take these with me when traveling outside the country too!
Smooth Move® Capsules - Traditional Medicinals
I take these before every meal to help eliminate that bloating and uncomfortable feeling
HUM Flatter Me Vegan Digestive Enzymes
These are so good!! I’m now on box number 5! My favorite flavors in order are mango, peach, green grape. I haven’t tried pomegranate yet.
Collagen Jelly Stick - everydaze
I added this to my morning supplement routine and I’ve noticed it helps you go to the restroom and I’m slowly losing more postpartum weight. I’m not sure if it’s directly due to this but I feel a difference when I take this versus when I skip it. It ...
HUM Best of Berberine 1200mg Supplement