I’m just trying to move my body in a way that fits into real life. These are the simple things I use at home to stay consistent, nothing complicated, just what actually works for me.
This has been hands down the best investment so I can get my steps in. I work from home so I sit a lot and this allows me to take breaks and move my body and get my steps in.
15% Off 3-in-1 Foldable Treadmill 3.0HP
I love this weighted vest. I throw it on when I'm walking on my walking pad.
ZELUS Weighted Vest 6-30lb with Reflective Stripe
Perfect for a post workout shake to help me get my protein goals.
Optimum Nutrition Gold Standard Whey, 5lb, Chocolate
Keeps me motivated to drink more water daily, which has been so helpful.
HydroJug Traveler 40oz Water Bottle Pink
Excellent ankle weights for home workouts and walks.