These are my go-to health favorites that help support energy, strength, and everyday wellness. Nothing over the top—just practical products I reach for regularly to support a healthier routine that works in real life.
My favorite daily multivitamin and an extra perk is that the whole family can use this one!
Completely Delicious, Deliciously Complete
The perfect kitchen scale - hands down!
Etekcity Digital Kitchen Scale, Stainless Steel
Our fave protein powder; available in several great flavors!
100% Whey 2.0 - Vanilla Cream (64 Servings)
The best protein bars! So many great flavors.
Barebells Protein Bars Variety Pack - 12 Count,
a handy yoga block, perfect for pilates
series-8 fitness™ marble print yoga block
A great dumbbell option for pilates!
Series-8 Fitness™ Dumbbell 3lbs.
I love this when I need a protein boost but don't want the heavy feeling of typical protein powders!
SEEQ Clear Protein Powder Sample Pack - 18 Sticks
When I am looking for a great healthy snack option with protein, I reach for these. Great to throw in your purse, your gym bag, or have on hand for busy errand days.
Chomps Grass-Fed Original Beef Jerky Sticks
This is a game changer. If you have dumbbells but kettlebells aren't in the budget or you don't have space, this helps adapt your dumbbells into kettlebells! Genius!
KETTLE GRYP - Converts Dumbbells to Kettlebells
This is the perfect tool to aid in your recovery after those tough workouts. It helps to really target those muscles during massage.
Massage Gun Deep Tissue Handheld Massager
My fave yoga mat! I love that the carrying strap keeps it wrapped up and you can easily carry it around. The best part is how thick this mat is making it extra comfortable for a workout!
Amazon Basics Extra Thick Yoga Mat with Strap
I have suffered from migraines for many years and this is definitely a soothing tool to use when I feel them coming on strong.
