Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Best Health Insurance Plans for Freelancers 2024
14
items I've hand‑picked the top health‑insurance‑friendly wellness tools for freelancers, from the gut‑boosting Garden of Life Once Daily Probiotics to the bone‑supporting THORNE Vitamin D‑5000 and the immune‑strengthening Lauricidin. Each option pairs well...
Sections
3
High Deductible Plans
Telehealth Coverage
Small Business Options
High Deductible Plans
These resources help you stay healthy while you let your deductible do the heavy lifting.
My energy spikes after a sunny day, but the THORNE D‑5000 keeps me steady even when I’m stuck inside.
THORNE Vitamin D-5000 - Vitamin D3 Supplement - Support Healthy Bones, Teeth, Muscles, Cardiovascular, and Immune Function - NSF Certified for Sport - Dairy-Free, Soy-Free - 60 Capsules
I started the capsules each morning and noticed less bloating during my busiest month—highly recommend! 😊
Garden of Life Once Daily Dr. Formulated Probiotics for Women 50 Billion CFU 16 Probiotic Strains with Organic Prebiotics for Digestive, Vaginal & Immune Health, Dairy Free, Shelf Stable 30 Capsules
Picked the 30‑second plank from the list and it’s now my go‑to core warm‑up before long work sessions.
How To Do a Plank: Try These 19 Plank Exercises - Health
Switched to the side plank with leg lift and my lower back pain eased up after a week.
Side Plank Variations for Every Fitness Level
Tried their breathing flow and felt a sudden calm before my client call, totally worth the 5‑minute pause.
Diaphragmatic Breathing and Its Benefits - Healthline
I followed their sleep checklist before a big deadline and actually fell asleep in 10 minutes—game changer!
Healthy Sleep Habits - Sleep Education by the AASM
Telehealth Coverage
I focused on quick‑access guides that shine when you’re using telehealth benefits.
Leg raises from this article gave me that extra core stability I needed for marathon Zoom calls.
The Benefits of Leg Raise Exercises - Livestrong
Perfected my lunge form with their guide; my legs feel stronger for those long days on my feet.
Lunges: How to do them correctly & their benefits
I kept a water bottle on my desk after reading this and my afternoon slump vanished.
15 benefits of drinking water and other water facts
Added the bridge into my lunch break stretch and my hips feel way less tight now.
How to Do the Bridge Exercise: Benefits and Variations
Wall angels became my quick posture reset between client meetings—notice the difference!
Wall Angels: Benefits, Muscles Worked, and How-To
Did the Kapalbhati routine before a video pitch and felt a surprising mental boost.
15 Kapalbhati Benefits & How to do Kaplabhati Pranayama
Small Business Options
Perfect for freelancers who need compact, high‑impact supplements without breaking the bank.
Switched to TheraBreath after a bad coffee spill; my gums feel fresh without the harsh burn.
TheraBreath Healthy Gums Oral Rinse, Mint
I took Lauricidin during flu season and dodged the sniffles—definitely a freelancer lifesaver.
Lauricidin- The Original Monolaurin Supplement- 3000mg per Serving- 227g per Jar (Essential Immune Support and Gut Health)