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Managing Menopause Mega List

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You thought adolescence was rough? Well, buckle up, buttercup. This ride ain't for the faint of heart. These are some products I use to manage the mayhem of menopause!
 
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Advil helps with all my menopause-related cramps, pains, and headaches.
Advil
 
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Great for the summer! Spray bottle fan mists water and comes with a neck lanyard. Good for sitting at a park or concert, not really convenient to wear around.
Spray Bottle Fan
 
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Good for all-day wear to decrease leg swelling.
Compression Socks Women
 
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These are the only shoes I will wear to work. They are comfortable and well-cushioned and many of them are made of real leather.
Women's Clarks Shoes & Footwear | Sandals, Shoes, Boots & Accessories
 
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My temperature is always fluctuating so I always keep a light hoodie on or near me.
Women's Fleece Sweatshirts
 
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My eyes seem to get drier as I get older. These drops help.
VISINE® Dry Eye Relief Lubricant Eye Drops
 
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Lush fragrances and quality ingredients make this my go-to store for lotion, cream, bodywash, body spray, candles, soap, hand sanitizer, and most of my Christmas presents! Many products are great for mature dry skin.
Bath & Body Works
 
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My dermatologist told me to use the men's formula of minoxidil for hair growth and it works for me. I've been using it for over a year and my COVID/menopause hair loss grew back. You must continue using it to maintain the results.
Kirkland Signature Hair Regrowth Treatment Extra Strength for Men, 5% ...
 
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Good moisturizer for mature skin.
OLAY Regenerist | Powerful Anti-Aging Results | Free Shipping
 
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I use this for winter chapped skin. Nothing else works like this. It heals cracked skin and leaves a light, pleasant scent.
Corn Huskers Heavy Duty Hand Treatment 7 Oz
 
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Great everyday lotion, especially for legs. You can use it on your hands, feet, and face as well. Provides 24-hour moisture.
Daily Moisture Lotion Fragrance-Free
 
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Light hair spray lasts all day. The can lasts a long time as well. Nice, pleasant scent and a fine mist for precision.
Lightweight Finish Alcohol Free Hairspray
 
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I'm using this to help manage food cravings. I put it in my morning coffee.
Mct Oil
 
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I use this daily to keep things moving along. Effective and delicious.
Metamucil
 
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Soft, flexible mask to cool your head and freeze away headaches from pesky hormone fluctuations.
TheraICE Migraine Relief Cap Ice Pack Mask
 
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Stimulates hair follicles to promote hair growth. I use in combination with minoxidil.
Scalp Scrubber
 
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Four ways to care for mature, dry feet!
Derm Dude 4-in-1 Foot Scrubber & Heel Repair
 
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Olive oil mixed with sugar is the best and cheapest body scrub to exfoliate dry mature skin.
Buy Extra Virgin Olive Oils Online - OliveOilLovers.com
 
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Supplement to help ease menopause symptoms.
HerWellness™ Estrovera® Perimenopause & Menopause Relief
 
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Calming essential oil diffuser to help my menopause stress.
Essential Oils Diffusers for Aromatherapy
 
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The odors from our kitty litter box can bother my sensitive nose. These air fresheners completely cover the odor.
View All Our Products
 
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A comforting way to relax.
YnM 15lbs Weighted Blanket for Adults
 
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Nothing like a good cup of tea to relax me when menopause adds stress to my life.
Celestial Seasonings
 
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I'm trying to overcome menopause belly and occasionally go on a low-carb diet. I have to reorder this every few weeks because I use it in my tea and yogurt as well as in my peanut butter and honey oatmeal!
Wholesome Yum Zero Sugar Honey Substitute (Keto)
 
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You have to keep hydrated, especially from all the sweating that plagues those of us in menopause. I carry my Yeti everywhere. Once I was in the hospital for two days and the Yeti I left in my car still had ice in it when I got out.
YETI
 
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Somehow my aging skin still gets acne, thanks to my hormone fluctuations. This BB Cream does not settle in fine lines, treats acne with 2% salicylic acid, and creates a smooth, even tone.
Dream BB Pure® BB Cream Skin Perfector
 
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If you buy a Yeti without a handle, make sure you pick up the right handle. Then you can carry your computer case and lunchbag while holding your drink.
Rambler® Tumbler Handle