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health and wellness essentials for my adhd brain
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Sarah S profile picture
Sarah S
items I use almost daily in the health and wellness realm that make it easy to establish a real routine for this ADHD mind
 
Sarah S profile picture
I can't be tied to an outlet and love the portability!
Hooga Charge Portable Red & NIR LED Light
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Sarah S profile picture
my upper back is alway tightttt and these are so good at helping loosing it up!
Back Roller Wheel 3 Pack - Yoga Foam Roller
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Sarah S profile picture
once again…LOVE being able to move freely while having pain spots get worked on!
Comfytemp Wireless TENS Unit Muscle Stimulator
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Sarah S profile picture
helps keep me on task and stop wasting so much time!
Secura 60-Min Visual Timer, Classroom, Blue
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Sarah S profile picture
I could fall asleep during my accupressure sessions! The perfect sensory input for me!
ProsourceFit Acupressure Mat & Pillow Set
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Sarah S profile picture
sometimes ya need a fidget to keep your hands busy while trying to stay focused on the task at hand lol
YoYa Toys Pull Stretch Squeeze Stress Balls
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