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Tips for Upgrading your Hygiene Routine ✨
13
items This is the ultimate baddie glow up routine! I provide tips on how I use these products and why they work so well for me. This routine should be done at least once a day to help keep you smelling good!
Sections
2
Oraal Hygiene
Body Hygiene
Oraal Hygiene
Use these dental hygiene tips in the morning and at night. A good dental routine will help save you from a bad trip to the dentist!
I feel that an electric toothbrush cleans your teeth better than a non-electric one. Replace your toothbrush-head every month or two. Even if you can’t get an electric one, try replacing a non-electric one more often!
Sonicare Electric Toothbrushes
This is a must in your hygiene routine! Tongue scrapers can help reduce bad breath by removing bad bacteria and food debris. In my routine, I use it right before I brush my teeth.
MasterMedi Tongue Scraper 2 Pack with Cases
These strips come in handy when you’re not at home or expected to be away from home for a while. I like to keep them on me/in my purse when I know I’m going out.
LISTERINE® POCKETPAKS® Fresh Breath Strips COOL MINT
Flossing is NOT optional. Especially if you have braces. I use this specific brand because I have braces and they are very easy to use compared to the floss that you have to use to thread in between the brackets. Floss at least two times a day, as we...
Platypus Orthodontic Flossers for Braces, 40 Ct
As silly as this sounds, put a little bit of witch hazel on a cotton swab in your belly button. I do this after I shower. Bellybuttons trap sweat and lint, so cleaning is important and can help prevent potential infections. This is a new recommendati...
Witch-hazel
I use coconut oil for oil pulling at least a few times a week. Helps with gum hygiene, and helps to prevent stains. I drink so much coffee, so this is needed for my routine! Also if I have a big meal , I usually oil pull after as well to help cleanse...
Coconut Oil
Body Hygiene
These tips will help keep your skin smooth and hydrated and smelling good and refreshed!
I only use this when I’m planning on shaving my legs and armpits. Makes my skin extremely smooth and prevents razor bumps. It also smells nice. Right before you go in with the razor at this scrub to the skin, and then run under cool water
Body Scrubs
Honestly , I have not had any razors targeted towards women that have worked well on my skin. Gillette razor for men helps prevent razor bumps for me and it helps make sure to not leave any tiny hair stubs like other razors.
Gillette Razors and Blades for Men
Any type of antibacterial soap will work, but I like using this on my upper back. My back breaks out easily because of my hair products that I use in the shower when I wet my hair. Really helps get rid of acne and prevents it as well.
Care & Protect Antibacterial Beauty Bar
I started lymphatic drainage usually after a hard workout or a big meal. My body tends to look inflamed and a bit of swelling which lymphatic drainage can help with reducing that. I do it after my shower paired with a good body oil. I target the legs...
Dry Brush
Didn’t realize how important it is to clean your phone screen once I started, and noticed a difference in acne breakouts. I do this at least once a day or every other day.
People who put their phones in gross places: how do you clean it?
All scents of this brand’s body mist are SO good. I’ve tried every single one and bought it from target . I specifically use this for my hair. I have curly hair and it easily traps in odors, such as when I’m cooking. I don’t want my hair smelling li...
Being Frenshe Cashmere Vanilla Women's Hair, Body & Linen Mist ...
I like to use an exfoliating sponge instead of a loofah. I think it’s a better way to clean the skin as it’s more gentle compared to a loofah. I recommend replacing these every four weeks
CORATED African Net Sponge, Exfoliating Loofah