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Essential products for people with adhd!
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items How I manage my adhd symptoms! I use different supplements and lifestyle hacks.
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For When Your Mind Won’t Sit Still
For When Your Mind Won’t Sit Still
Living with ADHD means my brain’s constantly bouncing between a million thoughts — so I’ve found products that actually help me stay calm, focused, and organised. From supplements like L-Theanine to ease the mental chaos, to weighted blankets for bet...
This is game changer, I struggle to sleep massively and now I don’t go to bed without it. It can be a bit heavy and make your legs ache the next day but other than that it’s 10/10
Amazon.co.uk: Weighted Blanket
Magnesium glycinate is great for calming down my nervous system, I take 2 before bed and it helps me sleep, helps with anxiety.
Magnesium Supplements, Tablets & Vitamins
These are game changer. I take 1 on a morning and 1 on an evening. You even feel them kick in and give you that sense of calm. I wish I’d have known about these years ago.
Nuke Nutrition L Theanine 500mg - 60 Tabs
These are amazing for energy! I take 2 on a morning when I’ve ran out of medication and they have almost the same effect! 10/10
L-Tyrosine 500mg 120 Caps - Pure Amino Acid UK