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Neurodivergent Must haves
21
items This list features the exact items I’ve personally used over the years to help manage anxiety and ADHD. From calming tools to focus boosters, these products are designed to help you regulate your nervous system, improve daily routines, and feel more ...
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Therapy and Meds
My favourites
Calendars&Colouring
Therapy and Meds
ADHD NEUROSURGERY THERAPY AND MEDICATIONS
Fast treat well they gave me my re diagnosis for my ADHD put me on some great meds. I was never diagnosed with anxiety, though I understand why I was diagnosed this time the world is insane. I get such high anxiety just talking to people in groups and the therapist saw that right away. they even paired me with a theripist who understood my ADHD anxiety and my type 1 Diabetes. If you need a great therapist re diagnosis and meds, a team to...
Customized ADHD Treatment at FasTreat
I Just heard of this. What a great APP. I love the organization for my life. I use it a bunch so far. I just downloaded it this week have not put it down. Highly recommend you check it out too!
Inflow
I love this kind of thing. A site just for women with ADHD. I am so excited to learn more about my ADHD as a women and more options as well. Highly suggest you check it out too if you're a women!
ADHD Is Different in Women – Frida
I use the magnesium and Love it! Works really well for me. have you tried any of these yet? I highly suggest you check out this site and order some. I love this site use it a lot.
14 OTC Natural Remedies for Anxiety
This is a guide to ADHD meds in Canada. This list is from the university Of MCGuill in Montreal Canada. It guides you to find the best medication for your body. Highly recommend!!
ADHD Guide to Medication
I love that we can use these types of websites now to get a fast medical diagnosis and medications. I used one and it was a life changer. Highly recommended!!
Personalized Productivity Plan | Effecto
This is great for people who just don’t know if they are on the spectrum or not. it’s private and you can get a diagnosis letter it’s not free but most Private insurance will cover this.
Home | Bright Directions Psychology
My favourites
Anxiety relief for you minds bodies and house
My favourite thing about these plushies is that it helps regulate my ADHD and anxiety. I use these to settle down after work or even to hep me fall asleep at night! I have had a great experience with these and Highly suggest you give this a try as we...
Weighted Stuffed Animal Weighted Plush Toy Sensory Toy Calming Weighted Teddy Bear with Microbeads for Soothing and Comfort, Soft Hugging Pillow - Walmart.ca
I have a few of these. it helps me be able to go without med during the day at times even. I love the feel so soft and No labels to bother my skin. I use this hoodie on a daily basis. Comes in a few different colours I have 4 of them already. Can’t w...
VBARHMQRT Weighted Hoodie for Anxiety Male Solid Color Hooded Long Sleeved Pullover Sweatshirt - Walmart.ca
I love these weighted blankets. I travel to the states to get mine. I use this to help regulate my anxiety at night and to settle my self down after a big Trigger. MY ADHD and anxiety are better managed because I bought this blanket
Cotton Weighted Blanket by Bare Home - 17 lb 60" x 80", Light Pink
These breathing devices very helpful for my anxiety and ADHD. I love to keep it on my key chain especially when I am in a public place with a lot of people. I am so excited to share this with you. I just found it a month ago. TRY this TODAY!
Anxiety Relief & Breathing Shift Necklace
This is so awesome love these. sizes are limited though folks. I love to travel in the is hoodie one of my favourite comfrt is great for my stress and anxiety too
Comfrt | The Only Hoodie Worth Wearing
NEED HELP? Autism society of Calgary has so much to offer Lee even if you’re simply neurodivergent or audadhd. I can’t tell you how many times I have looked on this site for tips tricks and more. They can help you in so many ways from helping you cle...
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I spin mine all the time love how it feels on my finger. Never thought this would help my ADHD and Anxiety but it really does. I enjoy even wearing them out when I have to go to a party with a lot of people , this help me regulate and feel calm.
6Pcs Stainless Steel Moon Star Fidget Rings
I am so excited to read this book I Just ordered it from Target in the states. I can't wait to use the App that goes with it too!
ADHD Is Awesome
Calendars&Colouring
Colouring books Calendars and Supplies
Anxiety colouring books Amazing helps me calm down when I feel everything is not OK. IT helps regulate my emotions and ground me. I love working on these on a Sunday when I am taking a break from trying to clean. try them so helpful for me !
Anxiety Relief Coloring Book: Mindfulness
Hands on relief for all your anxiety days. from taking a break from cleaning to having a moment to yourself while your kids do homework. I love this book one of my favourites.
Anxiety Stress Relief Colouring Book For Adults -
This digital calendar has saved me helped me and Is so easy to use If you are Neurodivergent like me, though expensive It is so worth the money. HIGHLY. RECOMMEND U BUY THIS NOW!
Canupdog 15.6" WiFi Digital Calendar & Chore Chart
I can't believe I didn't have this sooner. what a life saver for my ADHD brain. I finally can get hose work done weekly!
ADHD Planner Adult, ADHD Planner
I can't wait till mine come in the mail.I ordered these and I am so excited to use them to help me relieve my anxiety systems. I am looking forward to them coming.
Shuttle Art 80 Coloured Pencils, Coloured Pencils
I love using markers for colouring and my anxiety relief. I always feel better using these. Fun colours multipurpose and easy on your fingers too!
24 Brush Markers for Adult Colouring Books