A collection of supplements and drinks I actually use and like. These are simple, cleaner options that fit easily into my routine and help me stay consistent with hydration and nutrition.
I love that this is collagen and electrolytes combined!
Ancient Nutrition Multi Collagen Protein Powder
i have purchased this multiple times. such a game changer. tons of collagen, vitamin c, and probiotics. this one is unflavored - i add to my coffee or smoothies!
Ancient Nutrition Multi Collagen Peptides Powder, 60 Servings
this is hands down my favorite electrolytes. I use often in the summer while hiking and almost daily otherwise. raspberry salt is my favorite but watermelon is very good too!
LMNT Zero Sugar Electrolytes Raspberry Salt 30ct
this is another really good hydration drink. Cleaner ingredients and works really well!
REDMOND Re-Lyte Electrolyte Powder Mix
these are one of my favs for long hikes. cookies and cream is my favorite flavor but they are all pretty good!
Honey Stinger Organic Gluten Free Cookies & Cream Waffle, Energy Stroopwafel, 16 Waffles
this is the creatine that I've been taking for years. it mixes very well. There are also packets that you can buy for on the go.
Jocko Fuel Creatine Monohydrate Powder 90 Serv
these are my favorite vitamins! they taste amazing and also have omegas!
SmartyPants Women's Multivitamin Gummies 120ct
love these for on the go protein. great for after a long hike or gym session!