These are the supplements I have used on my weightloss journey from 310lbs to 180lbs
Sections
4
Protein
Supplements
Pre-workout
Discounts/Affliate links
Protein
Protein powders/snacks I have used
Best protein powder for sensitive stomachs, tastse great, recommended as my go-to
MRE LITE WHOLE FOOD PROTEIN
Best tasting and easy to digest protein bars IMHO. Great for people always on the go
MRE Bar - Meal Replacement Protein Bar
Another good protein powder
JOCKO MÖLK PROTEIN POWDER – Jocko Fuel
No seed oils, good protein source
PRIMA ANCESTRAL Grass Fed Protein Bars, 7 Pack
Good cheaper alternative protein powder
Super Advanced Whey, Premium Protein Powder, Strawberry
Good plant-based protein option
Plant-Based Protein Powders
One of the best tasting protein powders that I have tried
GHOST® SUPPLEMENTS
Supplements
Supplements that have helped on my weightloss journey
Has helped me lose stubborn weight and reduced cravjngs and hunger, highly recommend
GLP-Pro™ Probiotic & Postbiotic GLP-1 Support
Best tasting creatine gummies on the market IMO, decent price, check them out
Force Factor Creatine Monohydrate Gummies 5g
Amazing mood boosting supplemt, has been life changing after tryingto get off of SSRIs
SaffronRX: Saffron Extract - Triquetra Health
Another great supplement from Triquetra, has provided a boost in energy. A lot of people are deficient in folate (look up Gary Brecka) and this supplement provides the active form of Folate (methyfolate) thay your body can use right away
L Methyl Folate 1000 mcg + Methyl B12
Love this for building muscle, works qicker than protein powder because it absorded by thebody quicker
Instant Aminos Powder - EAA + BCAA | Next Generation Amino's – Triquetra™
Another great Triquetra supplment, love the liquid dropper instead of pills
