My most-used, most-loved finds right now — things I’m genuinely reaching for daily. Most of these supplements have been approved by my doctors to be incoporated into my routine
My daily vitamins of choice — thoughtfully formulated, traceable, and mint-flavored, which makes taking them feel effortless and enjoyable. They fit seamlessly into my everyday wellness routine and are something I genuinely rely on
Ritual Vitamins
A key part of my nightly wind-down and recovery routine. I take this in the evening to support relaxation, sleep, muscle recovery, and to help with my migraines.
Thorne Magnesium Glycinate
One of my daily wellness staples — I mix this into my morning routine to support gut health, immunity, and overall balance. It’s a simple addition that makes me feel energized and grounded.
ARMRA Colostrum Unflavored Jar
Perfect for on-the-go wellness. These packets let me keep my routine consistent while traveling or during busy days, supporting gut and immune health effortlessly.
ARMRA Colostrum Travel Sticks
Light, refreshing, and packed with protein — this is my go-to for a clean, fruity boost after workouts. Absolutely love the strawberry lime mojito pr the lemon italian ice flavors.
Clear Protein Isolate
Smooth, creamy, and tropical — a quick protein fix that tastes like a smoothie. I love this when I need fuel that’s easy to digest and delicious
ISOPURE® CLEAR LOW CARB PROTEIN
Refreshing, salty, and essential for staying hydrated during workouts or busy days. I reach for this when I want to feel energized and balanced without any sugar.
The Best Electrolyte Drink Mix Ever | Zero Sugar ...
Supports hormonal balance, reproductive health, and overall wellness. I love taking this as part of my daily routine to feel balanced and energized
Fairhaven Health Myo- and D-Chiro Inositol
A natural supplement that supports digestion, immunity, and overall wellness. I love adding it to my morning tea for a gentle, daily boost.
Shilajit: used for immunity, & energy
A powerful antioxidant that helps support detoxification and overall wellness. I take this to help my body feel refreshed and balanced.
Thorne Glutathione
A combination of probiotics and prebiotics to support gut health. I love that it helps digestion, boosts immunity, and keeps my gut happy
Seed • DS-01® Daily Synbiotic | Best Selling Probiotic
A clean, high-quality protein powder that fuels recovery and supports muscle health. I love it after workouts or anytime I need a protein boost
Protein Powder
Supports strength, endurance, and muscle performance. I take it on training days to help power through workouts and recover efficiently
Micronized Creatine Monohydrate
Supports healthy blood sugar and metabolic balance. I take this as part of my daily wellness routine to stay energized and balanced throughout the day
Berberine & Reviews
A refreshing, easy way to stay hydrated throughout the day. I love keeping these on hand for workouts, busy days, or when I want a little flavor boost without feeling heavy