Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Self-Care Must-Haves
16
items As someone who’s all about lifestyle wellness, I’m always looking for ways to bring self-care and mindful habits into my daily routine — even when I’m at home or on the go. These are some of my favorite tools that help me feel energized, centered, an...
One of my favorite at-home skincare tools. I use it on self-care nights to support skin tone, texture, and overall glow — and it only takes 3 minutes, making it easy to fit into any routine.
Wrinkle Retreat Pro LED Face Mask
I use this red light therapy as part of my morning or midday reset to boost energy, focus, and mood. A small daily habit that makes me feel brighter and more centered.
LUMEBOX 2.0 ORIGINAL
Tracks recovery, sleep, activity, and overall wellness with precision — I love it even more than the Oura Ring as there is NO SUBSCRIPTION FEE! It helps me understand my body, optimize workouts, and recover smarter, all while looking sleek and effort...
Ultrahuman Ring AIR
My go-to for quick muscle relief and tension release. Compact, powerful, and perfect for post-workout recovery or anytime I need to ease sore spots
Theragun Mini
Help improve sleep quality and track rest so I wake up refreshed. I love using these for a tech-forward, restorative self-care night
SmartGoggles Soothe Headaches & Reduce Stress
A classic for relaxing baths that soothe muscles and calm the mind. I always reach for this when I need a mini reset
Dr Teal's: Bath Salts
A small but powerful ritual for relaxation, lymphatic drainage, and a natural facial lift. Perfect for a few minutes of self-care and glow
Skin Gym Gua Sha
Helps improve sleep quality by encouraging nasal breathing at night. I use this as a simple, wellness-focused ritual to wake up feeling more rested and energized
Seald™ Mouth Tape Supports Nasal Breathing for Restful Sleep
A cooling facial roller that instantly refreshes and depuffs the skin. I love using this in the morning or after workouts to wake up my complexion and boost circulation
CryoRoll Ice Facial
Smooth, sleek, and perfect for lymphatic drainage and tension release. I use this daily to promote a natural glow and help my skincare products absorb better
Cryo Stainless Steel Facial Roller
Designed for lifting, contouring, and toning facial muscles. A few minutes with this tool gives my skin a sculpted, refreshed look — my go-to for an at-home mini facial
Face Sculptor Beauty Roller
Soothes tired, achy feet while supporting relaxation and recovery. I love spraying this after workouts or long days on my feet to feel instantly refreshed
Topical Magnesium Oil Spray for Sleep
More than just an alarm — it’s a complete sleep and wake-up companion. I love how it gently wakes me with light and sound, helps me fall asleep faster, and creates a calming bedtime routine
Hatch Restore 2
I love applying this nourishing oil on my stomach to support gut health and digestion. It also works wonders on lashes, brows, and hair for added strength and shine — a simple daily ritual for overall wellness
Goodbye Co. Organic Castor Oil 4.25oz
A calming, weighted eye mask that helps me relax, unwind, and fall asleep faster. I love using it for stress relief, migraines, or anytime I need to fully shut out the world
Nodpod™ The Weighted Blanket for Your Eyes – nodpod
One of my favorite comfort staples for deeper rest and relaxation. It helps calm my nervous system and makes nights feel extra cozy — perfect for winding down after long days
Nodpod™ The Weighted Blanket for Your Eyes – nodpod