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Quick Snacks for breastfeeding mamas!
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items These are some of my fave snacks to grab on the way out the door or when you have a few seconds to eat! If you need protein, caffeine or fiber, I’ve got it here for you! Stock up mamas!!!!
These are my go-to for a quick protein snack that tastes like a candy bar! So many great flavors but strawberries and cream is my fave!
Built Bar Strawberries 'N Cream Puff Protein Bars - 15g Protein - 4ct
This drink is so good for an afternoon pick-me-up. It has just a little bit of natural caffeine to pump you through the rest of the day and no artificial sweeteners!
BUBBL'R Peach Raspberry Dazzl'r Antioxidant Sparkling Water - 6pk/12 fl oz Cans
I love these cookies! A sweet treat packed with protein! Can’t go wrong.
Lenny & Larry's Complete Vegan Cookies - White Chocolate Flavored Macadamia - 24oz/6ct
Popcorn is the best snack for home or on the go and skinny pop is so good without all the butter and calories!
SkinnyPop Sea Salt Microwave Popcorn Multipack - 16.8oz/6ct
These are awesome for a quick morning snack on the go! Good protein and fills you up in the morning.
Chobani 20g Protein Greek Yogurt Drink Mixed Berry Vanilla - 40 fl oz/4ct Bottles
A handful of nuts is going to give you some good fats and fills you up. Plus these ones are so good !
Honey Roasted Cashews - 8.5oz - Good & Gather™
I’ve been trying to cut down on caffeine especially while breastfeeding and so these mini Alanis are perfect! 100mg of caffeine and so they are the perfect lil fizzy drink for an afternoon pick-me-up!
Alani Mini Variety Pack Energy Drink - 12pk/8.4 fl oz Cans
LOVE veggie straws. Get your veggie portions for the day on the go !
Sensible Portions Veggie Straws Variety Pack - 12ct
Love a quick Rice Krispie treat - nut free if needed and delicious!
Kellogg's Rice Krispies Treats Original Bars - 12.4oz/16ct
These are so good and great for an out-the-door breakfast. High in fiber and great to get you going in the morning!
BelVita Energy Snack Bites Blueberry and Sunflower Seed - 5oz
So good!!!! Plant based and low calorie, these are awesome for a guilt-free snack!
Drizzilicious S'mores Drizzled Mini Rice Cake - 4oz
These are so good and there’s so many different flavors, but this is one of my faves!
Chobani Flip Low-Fat Chocolate S'more S'mores Greek Yogurt - 4ct/4.5oz Cups
Oreos have an ingredient that helps with lactation so eat up mamas!!! Let’s get that milk flowing!
Oreo Mini Chocolate Sandwich Cookies Snack Pack - 10oz/10ct
Okay so I don’t know if these really work but they taste damn good and if that’s all it does, I’m okay with that.
Munchkin Milkmakers Lactation Cookie Bites - Oatmeal Chocolate Chip - 20oz/10ct
Another high protein snack that is easy to grab and eat quick - a must for mamas with 10 seconds to eat !!!!
Colby Jack Cheese & Turkey Sausage Protein Pack Quick Bite - 4.5oz/3ct - Good & Gather™