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At Home Work Out Essentials
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items This is for my girlies who love to work out but the thought of a gym membership and working out in front of strangers makes your stomach drop into your feet.
Working out at home is the way to go! No commute, no waiting for machines, no weird grunting guy hogging the cable row. Just you, a mat, a playlist that slaps, and a few essentials that actually make you want to move my body (even if it’s just for 15...
Working out at home is the way to go! No commute, no waiting for machines, no weird grunting guy hogging the cable row. Just you, a mat, a playlist that slaps, and a few essentials that actually make you want to move my body (even if it’s just for 15...
Sections
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For the Pilates and Barre lovers
For The Workout At Home Girlies
Who says you can’t look cute while working out at home
For the Pilates and Barre lovers
OK, quick storytime: I used to think Pilates and Barre was just slow stretching with mood lighting. Fast forward to me shaking in a plank, hanging on to a ballet barre for dear life, and wondering why no one warned me this stuff burns (in the best wa...
Yes, they look adorable—but these socks aren’t just for show. They keep you from sliding into next week during planks and lunges, and honestly, they kind of make you feel like a Pilates pro (even if you just showed up for the stretch and vibes).
Pilates Socks
Want to up your workout and give those glutes an even more intense burn? Then get these ankle weights and slap them on during your workout, your walk or just doing household chores. Your booty will thank you.
Ankle Weights
You want that burn in your butt and thighs? Then start using a resistance band when you are doing your leg work outs. There are different sizes to choose from depending on how much you want to really get after it. There is not a pilates exercise I do...
Leg Resistance Bands
If you love Pilates Reformer but don't have time to go to a studio or it just isn't in the budget (because those classes are EXPENSIVE) then this is fantastic at home option. It works all the right muscles from arms to abs to booty and legs. And it's...
Portable Pilates Reformer
For The Workout At Home Girlies
I dislike the gym more than anything (except if it is a Pilates Refomer Studio of course). When Covid came around it was my perfect excuse to make my own little at home gym! Here are all the things that I recommend if you are like me and want to have...
Adding weights into your workout is a must! So having a variety of different weights is the best way to go…because let's be honest sometimes we just want to lift 2 lbs and give ourselves a pat on the back :)
A variety of free weights
This is a must if you are working out at home! Not only does it keep you from sliding all over the place, but also keeps your sweat from getting on the living room carpet!
Exercise Mats
Kettlebells are hands down one of the best workouts to really build up your strength. You are swinging that thing between your legs, out to the side and in front of you! You will be crying inside but smiling afterwards when you start seeing results
Kettlebells
For the real “I can't feel the bottom half of my body” kind of work out…you need to get these ankle resistant bands. It will work every part of your leg…and I mean WORK! One of the best things to add to your at home set up.
HOXWC Ankle Bands with Cuffs for Workouts
If you want to get a quick cardio fix in during weight training then jump rope is the way to go! And to give it a little more spice, get a rope with weight handles. It adds just a little extra umph into your workout
Weighted Jump Rope
Who says you can’t look cute while working out at home
There is nothing I love more than a cute little two piece workout set. And this set is one of my favs because of the short sleeve crop top. It gives it a little bit of a different feel than just the standard bottoms with a sports bra (no hate on them...
Matching Workout Set
No joke, I have these shorts in every color that Aerie has available. They are SO comfortable, great quality and give your waist and tummy that little snatch that we are all looking for 😊
Workout Matching Sets, Workout Sets & Biker Short Sets | OFFLINE by Aerie
This little number is comfy and stylish, what more could you ask for. I love to work out in these pants but they are also my go to running errands pants. You slap on a tucked in shirt and it looks like you spent time putting yourself together (even i...
Workout or running errands pants