Things I use to massage myself since becoming a mum with a bad back lol. All from Temu, very cheap! I don't like to waste money, she's a budget queen ✨
I was skeptical about these at first, but they've been trendy in China and Korea lately. Helps me with relaxation, de-puffing my face and some muscle tension release!
Ear accupressure seeds
Heres the acupressure mat I use! Takes a while to get used to , but I lay on it for 20 mins a few times a night because does it look like I can afford a back massage?
Accupressure mat
Nothing beats rubbing your head with this bad boy after a long day, mega relaxing and great tool I use for tapping to relieve stress and anxiety
Head massager
One of my fave tools I use to massage the knots in my traps and calves! Loosens it right up, I used it once every other day
Body massager
I use this to roll me trotters at the end of a long day and also for my back! Hurts but feels good ✨
Massage ball
Nothing like whacking my back with this bad boy after a long day to loosen everything up! Also feels smashing on me traps
Massage hammer
I use this one to massage my c section scar and tummy! Helps to loosen it up, it's helped to soften the "shelf"/muffin top
