Learn how to build new habits, improve relationships, + create an enjoyable self image through these personal growth books
This book has helped me a lot with anxiety + has shown me that happiness doesn’t come from controlling my life but how I can change my view on it
Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering (Graduation Gift)|Hardcover
I LOVE this book! I reread it every summer + remind myself of the good lessons that are in it. This book is great for taking your mind off the negatives in life and focus on what’s going well for you + how to view that more than the disappointment
101 Essays That Will Change The Way You Think
This book has 4 simple rules to live by that help you live more free + be happy with your life
The Four Agreements: A Practical Guide to Personal Freedom|Paperback
This book taught me that by doing small habits each day can lead to big changes creating a great life.
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones|Hardcover
The book is so great for learning how to manage money + save while learning about the reason behind good money management
The Psychology of Money: Timeless Lessons on Wealth, Greed, and Happiness|Paperback
This is another book from Brianna Weat that I really enjoyed. I’ve found that Brianna West’s books are some of the most helpful + relatable books to read because she talks one-on-one and it feels more personal.
When You're Ready, This Is How You Heal
STOP waiting for approval + START choosing yourself. This book helped me build confidence + be myself more.
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Do It For Yourself: A Motivational Journal
The idea that if people want to do something- let them. Don’t let it affect the way you are living your own life. Everyone lives differently + comparison is the villain.
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About|Hardcover
This book helped me care a lot less what people think of me + more on how to live my own life + be happier with who I want to be
The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness|Paperback
This book teaches you how to calm your body + mind when feeling anxious or overwhelmed.
The Nervous System Reset: Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve|Hardcover
As a perfectionist, this book has helped me stop overthinking + trying to control things as much. It shows how letting go a bit + not be in control can actually make life feel better + more enjoyable.
The Perfectionist's Guide to Losing Control: A Path to Peace and Power
