These are my top baby recs for you and baby from a physical therapist perspective. Let’s save your back while also encouraging baby’s proper motor development
Sections
3
To help your back
Help baby develop!
Necessities!
To help your back
Not only helps little little ones stay properly supported but going to support you as you continue with your day! Also the ONLY thing that soothed our daughter during her witching hour(s)
Solly Baby
Please use this rather than your actual hip!! I treat 65 year olds who have chronic pain and dysfunctions from their years of holding babies on their hips for long periods of time!
Tushbaby Hip Carrier | Baby Carrier Seat for 0–3 Years
This over the boppy any day
My Brest Friend
Must have for a summer baby! She has taken so many lakeside naps in this already, protected by the sun with some good flow.
Fisher-Price Portable Bassinet On-The-Go Dome
A daily (multiple times a day) necessity!! Get that spine moving!
Cat/cow pose
Don’t forget our spine also rotates! We get so stuck in flexion and extension, mix up!
How to Do the Thread the Needle Stretch: Tips and Variations
Get that extension back in your spine! Tummy time for adults is just as important as baby tummy time!
Cobra Pose (Bhujangasana)
10/10 I have been in this chair A LOT. Rocking, swiveling, sitting, lounging, sleeping… crying… and it’s done amazing!
Nursery Glider Recliners | Comfortable & Stylish
Just checks all the boxes! Amazing!
Ultra Air Carbon Fiber Lightweight Travel Stroller
Love this bouncer when baby can’t be on floor safely like the bathroom or kitchen
BD - Bouncers & Rockers
Help baby develop!
I’m a big no container mama (of course always a time when needed). This playpen is a safe space my daughter can be in while I finish dinner or run to the bathroom! She has freedom to move and discover her body, checking off those milestones!
ZEEBABA Baby Playpen with Mat, 47x47 inch
Baby girl LOVES looking at herself. We use to on her back to encourage head turning and of course on her tummy. Shes beginning to grab the teethers too!
teytoy Tummy Time Baby Mirror Toys with Teethers
GRIPPING! Enough said
Oball Easy Grasp Classic Ball BPA-Free Infant Toy in Red/Blue/Green/Yellow, 4
We forgot about kneeling! Kneeling is an essential for proper strengthening to go into crawling, pulling to stand and of course eventually walking!
Fisher-Price Laugh & Learn Mix & Learn DJ Table
She loves KICKING it!
Fisher-Price Deluxe Kick & Play Piano Gym
Baby hating tummy time? Try one of these!! It still counts!
Boppy Tummy Time Pillow for Playtime and Propping
Necessities!
Yesss
LifeVac
Dishwasher safe…. Yes please
Best Humidifier for Dry Skin - Canopy
Non Wi-Fi and ability for more than one camera connection!
HiPP 5" 720P Video Baby Monitor with PTZ Camera
Get more than you think!
Yoofoss Muslin Burp Cloths 10 Pack Organic Cotton
Lightweight, 3 different attachment options, cup holder and a phone holder!
