POTS is tough to manage… It can impact so many aspects of daily life including eating, hygiene, clothes, etc. hope this list of products that I use can be helpful for someone!
if I gotta hydrate, I want to like my water bottle and have it look cute!
Hydoflask Orange Water Bottle
I use LMNT twice daily; I use the raw flavor to avoid citric acid
LMNT Electrolytes
these saltchews save me when I'm out and about and need a quick pick-me-up!
Vitassium FastChews Fruit Punch - Alete Nutrition
I loooove coconut water; I drink before every shower & when I'm feeling lightheaded
Coconut Water - Vita Coco
showering is hard! I use these in between showers
Scrubzz Rinse Free Bathing Wipes - 25 Pack
These wipes are natural and smell nice; you can also warm them up in the microwave!
Nurture XL Rinse Free Bathing Wipes w/Aloe
washing hair is the worst with POTS, this is the dry shampoo that I use
Kristin Ess : Dry Shampoo
visible has been a life saver with pacing
Visible - Activity tracking for Long Covid and ME/CFS
I love these compression socks; they are soft and come in great colors
Compression Socks for Women - Wellow
pickles are a MUST for POTS care
Organic Shelf-stable Pickles Kosher Baby Dills, 16 fl oz
to put my feet up when I need to get blood flow back to my brain
Wedge Pillow
to increase blood pressure; this is prescribed. talk to your doctor about whether it's a good option for you.
Midodrine
buoy is not my chosen electrolyte, but I know others find it quite helpful
Buoy — Hydrating Wellness Drops made for all your drinks
