Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Plus Size Pole Wear

Purple Star emoji 32 items
As a plus size girlie, I am always struggling to find clothing and brands that are plus size friendly! (tap to expand) Here is the pole wear I use and love and highly recommend! My Measurements: 48In Bust 40In Underbust 41In Waist 44In Hips Size ...
Sections
5
 
 
 
 
 

Tops

I seriously struggle finding good tops that not only support my breasts, but also look good. These are tops ranging from sports bras, to swim tops to regular bras! Anything can be a top if you feel great in it!
 
Pole Duckie profile picture
No other sports bra can top this one in aesthetics!! Love the peekaboo in the front and the criss-cross on the back. Got this in Classic White size 2X
Fabletics | Oasis Twist Medium Impact Sports Bra
 
Pole Duckie profile picture
Use code ‘POLEDUCKIE15’ for 15% off! Although Zasha Polewear is slowly growing their plus size selection, this cute top was a great fit at a size 16! I got this in the colors Berry Crush, White, + Black
Zasha Polewear | Grace Top
 
Pole Duckie profile picture
This is so soft! I got a size 4XL to get that flowy look. Seriously loved how it fit on me!
SHEIN | Qutie Super Soft Ribbed Cardigan
 
Pole Duckie profile picture
This is one of my go to sports bras + I want to order one in every color! I got a size 4XL although I could’ve sized down as it’s a bit loose around my under bust. Seriously the best material!
Girlfriend Collective | Racerback Sports Bra
 
Pole Duckie profile picture
Cute top I ordered in a size 4XL! The drawstrings give the top a bit of a flare ✨
SHEIN | Drawstring Side Bikini Top
 
Pole Duckie profile picture
Nothing says “Look At Me” than this top! Seriously so cute and the sparkles have not come off!
SHEIN | Sparkly Mesh Camisole Top
 
Pole Duckie profile picture
Absolutely love the top! I got a size XXL. It’s so comfy and flowy! It does come in a set but I do use the pieces separately with other outfits!
Amazon | Tankini Top | Part of a Set
 
Pole Duckie profile picture
❗️Sold out but similar skirt linked❗️ This was part of the Blogilates Target drop but the Corset bra is by the same designer, Cassey, & 10x better!!
Popflex | Corset Bra
 
Pole Duckie profile picture
If you’re looking for a supportive bra that’s easy to get into this is it! I could’ve sized down but still fee secure!
SHEIN | Zip Up Crisscross Sports Bra
 
Pole Duckie profile picture
Although it’s tough to get into, this is such a cute sports bra! It’s very supportive + aesthetically pleasing!
SHEIN | Seamless X-Back Sports Bra
 
Pole Duckie profile picture
This CUTE bra is the definition of sexy & functionality! I def thought there was going to be an oops moment but this bra held the girls together!!!
Fabletics | Oasis Twist Medium Impact Sports Bra
 
Pole Duckie profile picture
This bra is buttery silky smooth!! It’s so comfortable and gives medium support!! I ordered this in an XL in Deep Navy + Dusty Pink!!
Amazon | Racerback Sports Bra

Bottoms

I struggle finding good bottoms that accentuate my figure + are comfortable to wear. Here are my recs that btw are mostly cheeky!
 
Pole Duckie profile picture
❗️Sold out but linked a very similar skirt❗️ This skirt was part of the Blogilates Target drop! However I linked one that’s 10x better made by the designer, Cassey!
PopFlex | Juliet Wrap Skort
 
Pole Duckie profile picture
Use code ‘POLEDUCKIE15’ for 15% off! Although Zasha Polewear is slowly growing their plus size selection, I was able to fit into this cute cheeky bottom in a size 16! Seriously love the cute color called Berry Crush!
Zasha Polewear | Grace Low Waist Bottom
 
Pole Duckie profile picture
THESE are my go to shorts I got in a size XXL + XL in black + blue!! They also come in different colors but the black one is most affordable and is not see through! I will always buy these!!
Amazon | High-Waisted Scrunch Athletic Running Shorts
 
Pole Duckie profile picture
❗️No longer on available❗️ One of my fav pole shorts!! I love the comfiness of the material & the stretch it gives! I got a size XXXL. *still linked it just in case it comes back*
CXIX | Lux Lounge Booty Shorts
 
Pole Duckie profile picture
Cute shorties! 😌 Got these in black + Lilac
Fabletics | High-Waisted Shorts 4"
 
Pole Duckie profile picture
❗️Sold Out but Similar Skirt Linked❗️ By the same designer, Cassey, this skirt was part of the Blogilates drop in Target! The pirouette skirt is exactly the same but 10x better!!
PopFlex | Pirouette Skort
placeholder
 
Pole Duckie profile picture
LOVE THE PRINT ON THESE! I also love the length + got these in classic indigo marble!
Fabletics | PureLuxe High-Waisted Shorts 2"
 
Pole Duckie profile picture
SHINAY LOL serious feel so cute in this skirt! The sequins have not come off!
SHEIN | Sparkly Mesh + Sequin Skirt
 
Pole Duckie profile picture
I got this limited time print from Cheek Boss but they have tons of other prints to choose from! This is the high waisted cheekies! I got them in a size 2XL
Cheek Boss | High-Waisted Cheekies

Sets / Bodysuit

It’s a hit or miss with body suits as a plus size girlie but these are Duckie certified or modified! 🦆
 
Pole Duckie profile picture
OKAY! But she’s cute frr! LOVE the pattern however the bottoms fit a bit big.
SHEIN | Floral & Checker Print Bikini Set
 
Pole Duckie profile picture
❗️Sold Out❗️ LOVE LOVE LOVE the multi color marble print on this set! Comes with 3 pieces total so multiple ways to wear it!
SHEIN | Marble Print Bikini Set + Kimono
 
Pole Duckie profile picture
I LOVE this body suit! The nudes are the perfect shade, although I did put on some shorts over it since the bottom was just a bit big and it was giving diaper LOL I got this in the size 4XL
SHEIN | Oblique-Shoulder Swimsuit One-piece
 
Pole Duckie profile picture
Absolutely love this set! Super comfortable to pole in, but of course you can swim in it as well! I also love to use the individual pieces with other styles. I got this in the size XXL
Amazon | High Waisted Bikini Swimsuit 2-Piece Set
 
Pole Duckie profile picture
Super cute pink bikini set! 🌸 I was a bit worried my body type wouldn’t look cute in this but stand corrected! 😌 LOVE the print!
SHEIN | Pink Flower Bikini Set
 
Pole Duckie profile picture
❗️Sold Out❗️ This is set is seriously so comfy + love that I can wear it two different ways!
SHEIN | Marble Print Drawstring Mesh Top + Tie Bra + Shorts Bikini Set
 
Pole Duckie profile picture
Absolutely love the bottom in this set and mix and match it with multiple tops!!
Amazon | High Waisted Bikini Swimsuit

Heels

For so long I didn’t think I could fit into pleaser sandals but once I tried the blow dryer hack, sandals have been my absolute go to! Just order your size + if you’re a half size, size up! For boots size up!
 
Pole Duckie profile picture
My first pair of sandals! So great for beginners especially at 7” tall! They did fit really tight but hit them with the blow dryer hack and now they fit amazing! I got these in a size 9
Pleasers | Sky-308
 
Pole Duckie profile picture
I was surprised that I didn’t need to use the blow dryer for that long because the fit was great with my wide feet! The compartment entrance is a bit small but I got my duckies in so that’s all that matters! Very comfortable btw I got a size 9 + thes...
Pleasers | Treasure-808FLA

Accessories

I thought my outfits were too basic until I started adding extras to my outfits like these to make it truly look like pole wear!
 
Pole Duckie profile picture
This was my first ever skirt and absolutely loved it! Depending on your waist length the overall look will be different!
Amazon | Chiffon Skirt 38cm
 
Pole Duckie profile picture
If you don’t want to be completely barefoot or have to wear socks, these are for you!!! Seriously so cute and help so much if you want your pirouettes to spin smoothly on any surface including carpet!!
Amazon | Half Soles Pirouette Shoes