Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Daily Support Tools

Gear emoji 4 items
This is a list of products Dr.Katelyn uses and recommends to patients in order to support their bodies and keep them pain free.
 
Katelyn Seaba (DCFM) profile picture
This lumbar roll is a product Dr.Katelyn uses often in her own life and shares with patients frequently. Whether it's in the office, in the car, on a flight, or on a seat at the dinner table, a lumbar roll will support your back while sitting for lon...
OPTP Original McKenzie Lumbar Roll - Firm
placeholder
 
Katelyn Seaba (DCFM) profile picture
Less drastic in comparison to a lumbar roll, this thin lumbar support pad helps to strengthen posture and relieve back pain. It's small and portable for patients on the go and a staple in Dr.Katelyn's daily life.
OPTP McKenzie Slimline Lumbar Support
placeholder
 
Katelyn Seaba (DCFM) profile picture
Foam rollers are a great tool for relieving muscle tension in the body.
Amazon Basics High-Density Foam Roller, 18"
placeholder
 
Katelyn Seaba (DCFM) profile picture
Foam rollers are a great tool for relieving muscle tension in the body.
Amazon Basics 36" High-Density Foam Roller
placeholder