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Learn and Heal

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This list of Dr. Katelyn's recommendations includes her favorite educational tools to share with patients so that they can support themselves more inside and outside of their appointments. These easy-to-understand resources will help you learn more a...
 
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Dealing with ankle pain? Read this book to learn how to heal your pain at home.
Treat Your Own Ankle & Achilles Tendon
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Knee pain? Read this book and learn how to heal your knee from home.
Treat Your Own Knee (838)
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Has your shoulder been aching lately? Check out this book for advice on healing your pain at home.
Treat Your Own Shoulder
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Is hip pain disrupting your daily living? Check out this book for exercises and methods to cure your aches.
Treat Your Own Hip: Exercises & Education
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Is your neck feeling stiff and causing you pain? Read this book for the best advice on how to heal your neck from home.
Treat Your Own Neck 5th Ed
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"Ouch, my back!" If you find yourself saying that too often, consider reading this book to learn how to heal your pain.
Treat Your Own Back
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