Look good and feel good! These are my go-to items for everything you’ll need for a perfect day at the gym.
Sections
3
Attire
Equipment
Food/Drink
Attire
The only shoes for all my work out needs. Whether I’m running outside or on the treadmill, these are my go to shoes.
Women's Shoes: For Sports & Everyday Style | On United States - On Running
This is the best sports bra that I’ve found for comfort and support... plus they’re stylish too.
Yvette® | Women's Cross Back Sports Bras
Beyond yoga has some of the best leggings for the gym. Definitely my go to. Highly recommend.
Leggings - Women's High Waisted Comfort & Performance
Equipment
My daily gym bag. I love the shoe compartment because I’m usually going right after work. Roomy and stylish. Wouldn’t trade it!
Fitgriff® Gym Bag with Shoe & Wet Compartment
These will make your workout go from bearable to enjoyable. Just throw it in a ziplock bag with ice water on the way to the gym, pull it out before your workout and, voila, instant coolness for your entire workout. Use for cooling or sweat absorption...
[4 Pack] Cooling Towel 40x12 Soft Breathable
My go to headphones. I use them everywhere… freelance work to cancel out noise, the gym because of the comfort and their ability to stay in place, everywhere. I paid a little more for them but they’re well worth the investment.
True Wireless Earbuds with Active Noise Canceling
Food/Drink
The hydro flask water bottle has been my favorite and I use the 40oz with the straw option. I have others but this is my go-to.
Hydro Flask
The chocolate is my favorite. And, at $4/meal, you can’t really beat it - especially with the protein, vitamins, and minerals.
Ka'Chava The World's Healthiest Shake
For a protein bar, I don’t mind these at all. I like to grab one for on the way to the gym. It’s quick and easy and the taste is really doable. Double chocolate chunk is my go-to
