These are items I have tried that are on the healthier side of life@
Sections
1
Drinks
Drinks
I do like to unwind with the Recess drinks in the evening, Sparkling water with adaptogens. they are a little pricey but cheaper that a bottle of wine.
Recess
Trynna cut down on sugar! these have ACV and prebiotics, low calorie, fruit flavor Fizzy but with health benefits. ORANGE CREAM is dreamy!
poppi
Premium electrolyte drink. Reduce fatigue, improve hydration, fewer headaches, faster recover. Sodium. Potassium. Magnesium my favorite is raspberry
Instant Hydration
Fermented tea with probiotics. make sure to check sugar on store bought brands
Kombucha tea: Does it have health benefits?
I make lots of different herbal teas! For headaches, for cough/sore throat, hormone balance, lymph support,,,the list goes on.
Homemade Herbal Teas- Lots of Benefits
Hydrating with natural electrolytes, contains natural sugars. Mix with a little coconut milk ice and a twist of lime - DELISH!
