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Jet Lag Saviors

Purple Star emoji 8 items
This list will help you survive and recover from a 3+ hour flight!
Sections
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Food & Beverage

Edible items that will help your body recover after a 3+ hour flight

 
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Coconut Water is a great, natural way to regulate electrolytes and hydrate. This particular brand has no added sugar.
Harmless Harvest Coconut Water
 
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Pumpkin seeds are naturally delicious, but these are pop-roasted for extra crunchiness. The Himalayan pink salt helps balance your pH and will help regulate your sleep cycle if you eat it regularly in moderation.
Top Fox Snacking Pumpkin Seeds
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Skincare

Skincare items that will hydrate your skin after dry, recycled cabin air sucks the moisture from it

 
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Summer Fridays' Jet Lag Mask is like a ritual for me when I travel. The moment I get to my hotel or wherever it is I'm staying, I put on a nice robe, my skincare headband, wash my face, and mask.
Jet Lag Mask ® + Moisturizer
 
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I use this even when I'm not traveling because the air in my apartment is a bit dry. My skin is fabulous.
Jet Lag™ Deep Hydration Serum
 
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I love Air Angel. It sufficiently moisturizes my face without contributing to any acne.
Air Angel | Lightweight, Plumping Daily Moisturizer

Makeup

Easy makeup to bring on a flight.

 
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About Face's Blurred Matte Lip Plump is one of my favorite lippies. It has real staying power, which means fewer reapplications on a long flight, and it's blendable. I will admit to having used it as a blush on occasion, just because I love the shade...
BLURRED MATTE LIP PLUMP
 
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Tarte's Pressed Powder Foundation is your failsafe. If the flight is arduous, leaving you with dark undereye circles or even new blemishes, consider this item your magic eraser.
Face Tape™ Pressed Powder Foundation
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Misc.

Miscellaneous items that come in handy on a flight

 
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Spotify Premium is a must-have for frequent travelers. Download all the music or podcasts your phone can hold and listen to them in airplane mode.
Spotify Premium