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favorite workout videos
15
items started getting into at-home workout videos during COVID era, and these are ones that i continue to use regularly when i want a regimented at home workout
Sections
5
HIIT
Pilates
Kettle Bell
Abs
Active/Zumba/Dance
HIIT
loved how this one incorporates "punching" aspects as this was not a workout i typically do
This Killer Workout Torches Calories — About 500 in 45 Minutes
if you are into HIIT workouts but want to change up the routine, this one is really fun “shadow boxing” and leads to a sweat
Shadow Boxing HIIT Workout
Pilates
any of the challenge videos are great because they help hold you accountable, and pilates by izzy workouts are amazing
25 DAY PILATES CHALLENGE | DAY 2 | BOOTY AND AB BURN WITH YOGA BLOCK
a very solid workout to complete regularly or intermittently
20 MIN FULL BODY WORKOUT
actually killed me but a great challenge set to help hold yourself accountable
Day #1 30 Min Pilates 30 Day Workout Challenge At Home No Equipment
nice quick workout to have on hand and feel good moving your whole body
20MIN full body hourglass pilates
another move with nicole full body short and sweet burn that requires no equipment and is easy to work on incorporating into your life!
20 MINUTE FULL BODY WORKOUT
move with nicole is great for beginners interested in getting into pilates! she made me more comfortable with moves and ease into my pilates era
30 MIN FULL BODY WORKOUT
this one was a solid full body for me (not so much the side planks bc they kill) but the ab workout and the lunge series were perfect and wanted to save them to return to in the future!
25 DAY CHALLENGE SEASON 2 | DAY 15 30 MIN FULL BODY STRENGTH WORKOUT | Intermediate
Kettle Bell
if you want a workout that has you slowly burning and begging for the end, this is a great one to do and use a kettlebell with!
26 Minute Strength Pilates Workout with a Kettlebell
this workout/influencer is tough! theres not many breaks between workouts and every workout is ended with kettle bell arm swings which initially seem silly but then quickly become a quick burner
30 Min Full Body KETTLEBELL WORKOUT
Abs
these are tried and true, did them for a week straight and could not move the first few days after doing it
workout:
suitcases 3x20
deadbugs 3x20
toe touches 3x20
sit-ups 3x20
russian twists 3x20
workout:
suitcases 3x20
deadbugs 3x20
toe touches 3x20
sit-ups 3x20
russian twists 3x20
Weighted Lower Core Abs
this was a solid ab day video from izzy, i really liked the burn I got from it and it was doable enough that i could enjoy it (only not a fan of the 4 point kneel with lifted knees)
25 DAY CHALLENGE SEASON 2 | DAY 14 15 MIN CORE STRENGTH WORKOUT | Intermediate
Active/Zumba/Dance
get fit with rick was recommended to me via tik tok lol but I really enjoyed his workouts especially this one bc the music choices kept me moving! super great way to get your steps in especially with how cold it has been
2000's Classics Walking Workout | Daily Workout at Home | 12 minutes
super encouraging and easy to do! she makes it fun and has the added challenge of weights to get a tough arm workout burn on top of a sweat
2 MILE FAST WALK At Home | Fitness Videos growwithjo