Benable — create shareable lists of things you recommend!
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wellness supplements

Person in Lotus Position emoji 8 items
My go to supplements, I am using them for years
 
Ashwagandha: Is it helpful for stress, anxiety, or sleep?
 
Eden Munioz profile picture
Here you can find a link to iherb for my fav Ashwagandha
Ashwagandha Extract
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6 Benefits of Cordyceps, All Backed by Science
 
Eden Munioz profile picture
Here you can find a link to iherb for my fav Cordyceps
My favorite natural pick-me-up! Great for taking your workouts and energy levels to the next level using the power of adaptogenic mushrooms
Cordyceps: Mushroom Capsules & Powder for Energy
 
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An article about Magnesium Glycinate
Magnesium Glycinate: Benefits, Side Effects, Uses, and More
 
Eden Munioz profile picture
The most absorbable and stomach-friendly form of magnesium! Essential for muscle recovery, relaxing the nervous system, and getting a deep, restful sleep
Magnesium Glycinate Supplements
 
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algae omega-3 vs fish oil
Fish Oil vs. Algae-Based Omega-3s: Which Is Better?
 
Eden Munioz profile picture
A premium, fish-free Omega-3 sourced directly from algae! Packed with high-potency EPA & DHA for heart, brain, and joint health without any fishy burps
Algae Omega-3
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